10/10/2019
Did you know that over 160 MILLION Americans are overweight, including obese people?
That's more than 1/3 of ALL Americans.
Did you know that 35% of obese people have diabetes? It's also important to note that out of all diabetics...85% of them are obese.
Did you also know that the leading cause of death in America, is Heart Disease?
And did you know...that 1 out of 3 children from ages 8-17 are overweight and face high risk for diet related diseases?
At least 4 of the Top Ten leading causes of death, can be directly linked to obesity as well, including cancer, diabetes, strokes and su***de.
Crazy right?
That could have been me. If I hadn't lost 150lbs and radically changed my life. Done a 180. Never looked back.
I was pre-diabetic, with high blood pressure before I started changing my diet and working out. I was a size 44, and weighed 315lbs...and I absolutely hated myself.
Had my pants rip in the crotch multiple times, and wondered why it was happening so consistently 😂
Have you ever felt like this?
Overwhelmed, unaware and powerless to get where you want? To live the life you truly want?
Yeah, me too. Except, now I live on the other side.
I don't wake up with self-hatred as my best friend, and I have a life that I used to only be able to dream of.
I have an incredible wife who loves me well and is objectively beautiful. 😏
I have stuff, I have things, but far more importantly, I have hope.
Even in the midst of depression, I am far more happy than I ever was at 315lbs.
Are you happy with your physique? Do you love the way you feel in your skin?
You can change that you know.
Let me know if you want to.
