03/23/2025
After LOTS of work, planning & dreaming, the ✨new & improved✨ Summit Fitness is here!
I’ve always loved training in person & have had the opportunity to change the lives of so many amazing people throughout the last 7 years. But I have noticed gaps in the health & fitness industry that are just not allowing people to succeed like they should.
I’ve witnessed people who work so hard in the gym still feel completely lost outside of their training sessions.
I’ve heard people be told to “just eat healthy” or “just eat smaller portions” but they have absolutely no idea what that really means or how to apply it to their life.
I’ve witnessed people finally become consistent with working out but then they start having knee, back or shoulder pain. They ask for help & get stuck in a cycle of professionals telling them it’s nothing or to get a few cortisone shots; but that doesn’t solve any problems.
I’ve listened as women come into my office crying (this one has happened far more often than you would imagine) because they’ve been trying so hard for so long to lose weight and feel like themselves again but they just can’t seem to figure it out.
I could go on all day about stories & examples that I have witnessed but here’s the point: Summit Fitness was built intentionally to help individuals see true results & maintain those results for life. My goal with this new phase of Summit is to give my clients the skills to be healthy, active & confident. I hope to be the last coach you’ll ever need, because after this coaching experience, you’ll know the steps to take to maintain your success.
There’s still work to be done to bring you the absolute highest quality of coaching & education, but we are officially taking on new clients!!🎉 If you are interested, fill out the form in our bio, or send us a DM!
I’m so excited to work with you!
-Lauren Chapman, Founder of Summit Fitness 💪
