CKO Kickboxing Franklin Square

CKO Kickboxing Franklin Square At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags.

Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1,200 calories burned during a one hour class.

06/01/2026

The gym was packed this weekend... just the way I like it. ❤️

New month.New goals.Same commitment.

No overnight success.No magic shortcuts.

Just showing up, putting in the work, and trusting the process.

Every workout.Every class.Every choice.

It’s all a work in progress.

Let’s make June a month we’re proud of. 🥊💛💪

ThisPlaceChangesPeople

05/24/2026

Rainy Sunday… but yesterday?
FULL HOUSE. 🔥

While most people were still sleeping, this crew was already putting in WORK. 👊

No perfect timing.
No perfect conditions.
Just consistency, discipline, and showing up when it’s easier not to.

That’s the difference. 😈

Who’s next?
All YOU need to do is START!

04/21/2026

Weekend recap:

While everyone else was sleeping in…
scrolling…
making excuses…

YOU showed up.

You hit harder.
You moved faster.
You stayed when it burned.

No shortcuts.
No handouts.
Just work.

That’s why this place hits different.
That’s why you walk out stronger… every damn time.

CKO Franklin Square isn’t for everyone—
just the ones who are ready to earn it.

See you this week.
Same energy… or stay home. 🔥🔥🔥🤷🏻‍♀️

Address

893 Hempstead Turnpike, Franklin Square
Franklin Square, NY
11010

Opening Hours

Monday 6am - 9:30am
5:30pm - 9pm
Tuesday 8:30am - 11am
5pm - 7:30pm
Wednesday 6am - 9:30am
5:30pm - 9pm
Thursday 8:30am - 11am
6pm - 7pm
Friday 6am - 9:30am
6pm - 7pm
Saturday 8:30am - 11am

Telephone

+15168848757

Website

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