01/29/2022
SCSA Individual Development Program is back for the spring season!
⚽️ Our 2009 Girls had a great first session.
This session focused on…
🔴 Speed and agility. Acceleration and deceleration with resistance.
🔴 Taking an assertive first touch. Taking your first touch in the direction you want to go.
🔴 Finishing from different angles, and finishing from crosses.
⚜️ Looking forward to week 2!