Engineered Community Fitness- BARRE

08/23/2024

https://www.facebook.com/share/v/b5gUNVmahwcoEAuc/?mibextid=WC7FNe

07/24/2024

Why Weight Training? check this out! Let it be your motivator....
Not sure where to start watch for our new classes in August!

Ernestine Shepard, 85, began working out in her 50s and has since become a bodybuilder. She tells TODAY what keeps her motivated to stay fit and first steps ...

10/31/2023

Barre is coming to our new location .
Join us Monday November 6th, 2023 at 5:30pm for the first class at our new location at 1003 Twilight trail In Frankfort. Childcare will be available. This is a soft opening for Barre so Space is limited you must reserve your spot by texting Julie at 502-803-5527. You will receive a confirmation from Julie once your added to the list.

01/13/2023

Stop by for yoga tomorrow at 9:15am!!

10/24/2022

Don’t forget to come join us this week 💛 stay healthy and happy

10/19/2022

We had a wonderful event last Saturday for breast cancer awareness month 🎀 thank you to everyone who came, supported, and had an amazing workout with us!!

09/21/2022

Get your day started off right and Join Katie Crocker for Barre at 5:30am.
text Julie at 502-803-5527 to reserve your spot.

09/20/2022

Mark your calendars for this Saturday At 9:15am to join Katie Hanley for Yoga.
Text Julie at 502-803-5527 to reserve your spot.

09/19/2022

Fall into Fitness with us!
Now is the time to get back on track.
Text Julie to try a Free Class 502-803-5527.

07/20/2022

Don’t forget to move your body today!

06/12/2022

Don’t forget to start your week off right!! If you have questions about sign ups just let me know 💕

06/10/2022

Come meet Tracey Cline as she leads you through a great Barre workout.
Not sure what Barre is come give it a try @ 5pm on Thursday's upstairs.
contact Julie @ 502-803-5527 for more information.
https://www.engineeredcommunityfitness.com/