MAXimum EFFORT Training Studio

MAXimum EFFORT Training Studio Utica’s Only Elite Ninja Warrior Training Studio Athlete owned, built & operated

🚨We’re bringing in the BEST of the BEST.🚨Train with the 2025 World Ninja League Elite Champions (Male & Female) πŸ†πŸ”₯ Addy ...
03/30/2026

🚨We’re bringing in the BEST of the BEST.🚨

Train with the 2025 World Ninja League Elite Champions (Male & Female) πŸ†πŸ”₯ Addy Herman and Noah Meurier
Learn how champions train, think, and dominate under pressure.

This is your chance to:
β€’ Level up your skills
β€’ Learn elite-level technique
β€’ Train on competition-style obstacles
β€’ Get coached by the best in the world

Hosted by Maximum Effort Training Studio πŸ’ͺ🏼

Spots are LIMITED. Don’t miss this.

βœ…May 9th

🟒Kids and mature kids @ 12
⚫Pr***en + @ 145

πŸ‘‰All levels welcome. If this takes off we will divide between kids - mature kids and pr***en +

πŸ‘‰ registration is on Team up πŸ™πŸΌ

https://goteamup.com/providers/events/101520957/

The future of ninja is bright. πŸ’₯Max Out Series tier 2 brought together athletes who showed heart, grit, and the drive to...
03/15/2026

The future of ninja is bright. πŸ’₯

Max Out Series tier 2 brought together athletes who showed heart, grit, and the drive to keep getting better. Watching these ninjas push limits, support each other, and rise to the challenge reminds us why we do this.

Proud to host the next generation at Maximum Effort Training Studio. πŸ™πŸΌπŸ’ͺ🏼

LET’S GOOOO πŸ”₯πŸ”₯So proud of these rockstars from Max Effort  πŸ’ͺ🟒πŸ₯‡HARRISON -NSC YOUTH Podium  Locked in. Earned it. Watching...
01/27/2026

LET’S GOOOO πŸ”₯πŸ”₯

So proud of these rockstars from Max Effort πŸ’ͺ🟒

πŸ₯‡HARRISON -NSC YOUTH Podium
Locked in. Earned it. Watching your growth has been unreal and this one was BIG πŸ‘πŸ»

πŸ₯ˆGABBY – NSC YOUTH PODIUM
Another strong showing on the national stage! You continue to raise the bar πŸ‘

Shout-out to EVELYN πŸ’ͺ🟒
No podium this time, but she fought hard, gave her best effort, and made it to burn out! That work matters πŸ‘πŸ”₯

On to the next πŸ’š
ProudCoach πŸ₯·πŸ”₯

SPECIAL SHOUT OUT TO ALL OF OUR MAX EFFORT ATHLETES! We had an unbelievable number of podiums this past weekend at the M...
01/20/2026

SPECIAL SHOUT OUT TO ALL OF OUR MAX EFFORT ATHLETES! We had an unbelievable number of podiums this past weekend at the Midwest Allstars comp! All of your hard work is paying off! Keep pushing, keep working, and never settle. We are getting stronger everyday!

βΈ»

πŸ… Overall Podium Finishers

Overall Podium Finishers

Kids
πŸ₯‡ Bella β€”T2 Female Champion
πŸ₯ˆ Catie -T2 Female

Mature Kid Division
πŸ₯‡ Liam β€” T2 Champion
πŸ₯ˆ Harrison β€” T1 Male
πŸ₯‰ Shaun β€” T1 Male

Podium Sweep 🧹
πŸ₯‡ Leah β€” T2 Female Champion
πŸ₯ˆ Roberta T2 Female
πŸ₯‰ Reese T2 Female

Pr***en
πŸ₯‡ Julien β€” T2 Male Champion
πŸ₯ˆ Drew β€” T2 Male

πŸ₯‡ Sloan β€” T2 Female Champion
πŸ₯‡ Evan β€” T1 Male Champion
πŸ₯‰ Gabby β€” T1 Female

Teen
πŸ₯‰ Cam β€” T2 Male
πŸ₯‡ Liz β€” T2 Female Champion

Young Adult
πŸ₯‡ Morgan β€” T2 Female Champion
πŸ₯ˆ Kennedy β€” T1 Female

βΈ»

πŸ”„ Flow Course

Kids
πŸ₯‡ Bella β€” T2 Female

MK Division
πŸ₯ˆ Liam β€” T2 Male
πŸ₯ˆ Harrison β€” T1 Male

Podium Sweep 🧹
πŸ₯‡ Roberta β€” T2 Female
πŸ₯ˆ Leah β€” T2 Female
πŸ₯‰ Reese β€” T2 Female

Pr***en
πŸ₯‡ Julien β€” T2 Male
πŸ₯ˆ Drew β€” T2 Male
πŸ₯ˆ Sloan β€” T2 Female
πŸ₯‡ Evan β€” T1 Male
πŸ₯ˆ Gabby β€” T1 Female

Teen
πŸ₯ˆ Cam β€” T2 Male
πŸ₯‡ Liz β€” T2 Female

Young Adult
πŸ₯‡ Morgan β€” T2 Female
πŸ₯‡ Kennedy β€” T1 Female

βΈ»

πŸ’₯ Challenge Course

Kids
πŸ₯‡ Bella β€” T2 Female
πŸ₯ˆ Catie β€” T2 Female
πŸ₯‰ Enzo β€” T2 Male

Mature Kid Division
πŸ₯‡ Liam β€” T2 Male
πŸ₯ˆ Harrison β€” T1 Male
πŸ₯‰Allie -T1 Female

Podium Sweep 🧹
πŸ₯‡ Leah β€” T2 Female
πŸ₯ˆ Reese β€” T2 Female
πŸ₯‰ Roberta β€” T2 Female

Pr***en
πŸ₯‡ Sloan β€” T2 Female
πŸ₯ˆ Addy β€” T2 Female

πŸ₯‡ Julien β€” T2 Male
πŸ₯‰ Drew β€” T2 Male

πŸ₯‡ Evan β€” T1 Male

Teen
πŸ₯‡ Liz β€” T2 Female

Young Adult
πŸ₯‡ Morgan β€” T2 Female
πŸ₯‰ Kennedy β€” T1 Female

βΈ»

So proud of this team and community. Max Effort always. πŸ’ͺπŸ”₯

Thank you to the World Ninja League for allowing us to move Midwest All Stars to ROCCityNinja. Our goal has always been ...
01/19/2026

Thank you to the World Ninja League for allowing us to move Midwest All Stars to ROCCityNinja. Our goal has always been to give our community the best competition experience possible, and we max out in everything we do. Huge thank you to Roc City Ninja and Matt Bradley for teaming up with us to help deliver that vision. We’re incredibly grateful for the opportunity to serve this community at a high level.

Congratulations to all of the MIDWEST athletes who competed this weekend! Your hard work, discipline, and heart were on full display!

WNL All Stars Walk through can be seen here for Sat Jan 17th Runs.   Challenge course https://youtu.be/EC4oir4YoGw Flow ...
01/17/2026

WNL All Stars Walk through can be seen here for Sat Jan 17th Runs.

Challenge course https://youtu.be/EC4oir4YoGw

Flow Course https://youtu.be/JkLJu7oa7-k

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/24/2025

This year reminded us just how special this community truly is. Thank y’all for the trust, the hard work, and the support you bring into Maximum Effort Training Studio every single day. We’re grateful for each and every one of you. Enjoy the holidays, rest up, and come back ready to fly.

Happy holidays to all πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌ

ITS TIIME, calling all MIDWEST All-stars  registration is open!! Link is in  bio
12/16/2025

ITS TIIME, calling all MIDWEST All-stars registration is open!! Link is in bio

12 more athletes to add to our list of qualified athletes! This MAX OUT crew is on absolute fire right now!
12/06/2025

12 more athletes to add to our list of qualified athletes! This MAX OUT crew is on absolute fire right now!

This weekend was ELECTRIC ⚑We ran T1 & T2 at Roc City and our athletes threw down! The focus, the fight, the composure… ...
11/24/2025

This weekend was ELECTRIC ⚑

We ran T1 & T2 at Roc City and our athletes threw down! The focus, the fight, the composure… this group is leveling up fast. Every run mattered. Every swing. Every decision. Proud is an understatement.

Also this weekend we had 4 athletes traveled to Missouri. It was the season 10 culmination Premier series at Motus. Gabby delivered an INSANE performanceβ€”locking in 2nd place against some of the best young ninjas in the country. The hours. The discipline. The mental toughness. She earned every bit of that podium. πŸ₯ˆπŸ’š. Congrats to all of our athletes who competed in this amazing event.

To every athlete who competedβ€”THANK YOU for representing MAX Effort the way you do.
To the parents THANK YOU for the support.

πŸŽ‰ Big shout-out to our four incredible athletes who are headed to Lee’s Summit, Missouri this weekend for the WNL Premie...
11/20/2025

πŸŽ‰ Big shout-out to our four incredible athletes who are headed to Lee’s Summit, Missouri this weekend for the WNL Premier Series Season 3 FINALS! πŸ’ͺ

πŸ“Ί You can tune into the live stream on the World Ninja League YouTube:
1: 9:56am Saturday morning to catch Harrison!
2: Then again Saturday at 11:20 to catch Gabby
3:And also Brody on Saturday night at 6:11
4:Then finally catch Kennedy on Sunday at 11:13
πŸ•šPlease note these are central standard times!!
β€” don’t miss it!

Wishing you all the best of luck this weekend. Go smash that course, make your mark, and show everyone what you’re made of! 🌟
Let’s goooo! πŸ†

Address

2251 East Broad Street
Frankfort, NY
13340

Opening Hours

Monday 3:30pm - 9pm
Tuesday 3:30pm - 8pm
Wednesday 3:30pm - 9pm
Thursday 3:30pm - 8pm
Friday 3:30pm - 8pm

Telephone

+13157317751

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