Get Started Fitness

09/09/2026

Rise and move!
Register today because classes start on Monday.

08/25/2026

I had a thousand excuses and within reason.

I destroyed them today by taking a walk and staying active.

1. Did I need assistance. (Yes the walking stick).
2. Did I set down and take a break halfway. (Yes, I did).
3. Did I accomplish the mission. (Yes)

Thank you husband for the walking stick.

You don’t have to compete with anyone it’s you versus you. Know you body, talk to your doctor about what you can do. Do it little by little.

Don’t stop, Get Started!

08/17/2026

08/10/2026

When you have life challenges that tries to stop you from working out. Do it all out, do it slow, modify, but don’t stop get started.

Remember your why!

Great class on today. We burned more calories than normal for Monday Madness.

08/09/2026

I made it home from the trail right before the rain came. I’m so glad the trailblazers asked to go at 1pm because of the rain.

08/03/2026

6am Zoom Basic Training Class!

07/30/2026

Get your day and journey started by Joining us on Zoom at 6am. Classes starts on Monday 8/3.

07/30/2026

Today was all cardio. The body is smart! Sometimes you got to mix it up. We stayed in the fat burner zone.

07/27/2026

Life be lifing, we make adjustments not excuses.

We burned 315 calories in 30 minutes on today’s workout even with me having to make adjustments.

Stay started on your fitness journey.

When you have to modify, then modify.
When you can go all out, go all out.

It’s you vs you.

Stay motivated!