RockBox Fitness Franconia

RockBox Fitness Franconia 🥊Boxing/Kickboxing Studio
🤝Group Fitness
💪Functional Training
💥💥LET’S HIT IT!! 💥💥

🥊🔥 The June Workout Calendar is HERE! 🔥🥊A new month means new challenges, new goals, and more opportunities to get stron...
05/31/2026

🥊🔥 The June Workout Calendar is HERE! 🔥🥊

A new month means new challenges, new goals, and more opportunities to get stronger every single day. From high-energy boxing and kickboxing classes to strength-focused workouts, we’ve packed June with everything you need to keep progressing and having fun.

📅 Check out the calendar, plan your classes, and get ready to crush your goals this month!

Who’s ready to make June their strongest month yet? 💪👇

250 classes strong, Matt! 💥Your consistency, hard work, and dedication never go unnoticed. Every class, every round, eve...
05/27/2026

250 classes strong, Matt! 💥
Your consistency, hard work, and dedication never go unnoticed. Every class, every round, every drop of sweat has led to this milestone. We’re proud to have you part of the RockBox Franconia family, now let’s keep pushing toward the next 250! 🔥

Back by popular demand 👊 Coach Dave is hosting our SECOND Self Defense Seminar! Learn practical self-defense techniques,...
05/20/2026

Back by popular demand 👊 Coach Dave is hosting our SECOND Self Defense Seminar! Learn practical self-defense techniques, build confidence, and sharpen your awareness in a fun and supportive environment.

🚨 Early Bird Special: $40 per person through May 30th! Spots are limited, so lock yours in early. Email: [email protected] to register🔥

Happy Birthday Coach Lina! 🥳🩵Your Rockbox Franconia family loves and appreciates you more than words can say! Thank you ...
05/19/2026

Happy Birthday Coach Lina! 🥳🩵
Your Rockbox Franconia family loves and appreciates you more than words can say! Thank you for bringing the energy, motivation, and positivity to every class. We hope your day is filled with love, laughs, and everything you deserve. Keep inspiring and crushing it every single day! 🥊🎉

Nutrition can be confusing, but it does not have to be 🤩Join us for a Nutrition Seminar with Coach Fredo, where we’ll co...
05/18/2026

Nutrition can be confusing, but it does not have to be 🤩

Join us for a Nutrition Seminar with Coach Fredo, where we’ll cover nutrition basics, review daily habits, and help you identify areas where small improvements can make a big difference 🔥

Everyone who attends will also receive access to a special seminar-only promotion for our new Nutrition Coaching Program 🎉

Patricia just joined the 250 Club and made it look GOOD 🔥🥊 250 classes of showing up, pushing through, and getting stron...
05/15/2026

Patricia just joined the 250 Club and made it look GOOD 🔥🥊 250 classes of showing up, pushing through, and getting stronger every single day. This milestone is no joke and neither is her work ethic 👏 We’re beyond proud of you, Patricia!

💯 HUGE shoutout to Veronika for hitting 100 classes at Rockbox! Your consistency, hard work, and dedication never go unn...
05/13/2026

💯 HUGE shoutout to Veronika for hitting 100 classes at Rockbox! Your consistency, hard work, and dedication never go unnoticed. We’re so proud of everything you’ve accomplished and can’t wait to see you crush the next 100! 🥊🔥

Happy Mother’s Day to all the incredible Rockbox moms at RockBox Fitness Franconia 💐Thank you for showing up, working ha...
05/10/2026

Happy Mother’s Day to all the incredible Rockbox moms at RockBox Fitness Franconia 💐
Thank you for showing up, working hard, inspiring others, and proving every day that strength comes in so many forms. We appreciate all that you do inside and outside the studio. Today we celebrate YOU! 🥊💕

To all the teachers shaping minds and changing lives every day, WE THANK YOU 🥊❤️In honor of Teacher Appreciation Week, w...
05/07/2026

To all the teachers shaping minds and changing lives every day, WE THANK YOU 🥊❤️
In honor of Teacher Appreciation Week, we invited Lane Elementary School teachers to enjoy a complimentary class at RockBox Fitness as a small thank you for everything you do. You deserve to feel strong, celebrated, and supported too ✨

Manisha just crushed her 250th class today, what a milestone! 💥 Consistency, dedication, and showing up every time… it s...
05/05/2026

Manisha just crushed her 250th class today, what a milestone! 💥 Consistency, dedication, and showing up every time… it shows. Here’s to 250 strong and so many more to come! 🥊🔥

Address

7013 Manchester Boulevard
Franconia, VA
22310

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+17033430204

Website

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