OC Fast-Twitch

OC Fast-Twitch Building Better Athletes Competitive athletes need to train FAST to be FAST and we are the best at maximizing your ability without overloading your system.

OUR SPECIALTY – For 20 years, we have used our unique iso-kinetic computerized system that allows us the ability to train you at the highest possible speed without overloading your joints and causing injury through overtraining. OUR KNOWLEDGE - With our computers, we can know EXACTLY your power numbers through a full range of motion and can measure and detect strengths, as well as deficiencies bet

ween muscle groups; deficiencies that can throw you out of balance and on to “injured reserve.” With this knowledge, we know precisely what you need to work on to be a complete athlete and don’t have to guess like others trainers do. OUR COMMITMENT – As your teammate, we are here to work with you, your coaches and your team, not against you! In other words, if your coaches or team have you on a training program already, that’s great! We work with you to enhance that program by supplementing our specialty in fast-twitch muscle training to make you more EXPLOSIVE! Those athletes who come to us without a program will be put on a complete program with us. We will teach you what to do and how to do it with proper form and technique. Along the way, we will provide just the right amount of encouragement and push to make sure you get to where you want to go. We succeed when you do. OUR RESULTS – Since 1997, we have trained hundreds and hundreds of athletes in every sport and people in every occupation. From professional athletes who train for a living to weekend athletes who train because they simply love the game. People love the results we give them! You will notice the difference in just a few sessions. Even if you just want to stay in shape; everyone can train like the pro’s with us. We will get you the results you need! If it is POWER, SPEED, QUICKNESS, STRENGTH, BALANCE, FLEXIBILTY or ENDURANCE you want, then you are at the right place. Everyone needs OC Fast-Twitch. Welcome to the ULTIMATE TEAM.

Providing elite training with expert programming and state-of-the-art equipment.🔥
07/05/2024

Providing elite training with expert programming and state-of-the-art equipment.🔥

Explosive power🔥.
04/24/2024

Explosive power🔥.

🎙️ New Elevate Podcast Alert! Join us for an insightful conversation with Mark Boyer, former NFL Tight End (Indianapolis...
12/11/2023

🎙️ New Elevate Podcast Alert!

Join us for an insightful conversation with Mark Boyer, former NFL Tight End (Indianapolis Colts, New York Jets, 1985-1993), and Fast-Twitch Founder.

We're diving into the world of passion, priorities, and athletic development. From his NFL days to shaping the future of training, Mark shares valuable insights. Tune in now for a dose of wisdom and inspiration!

Link below to listen to the full episode.



Join us for an insightful conversation with Mark Boyer, former NFL Tight End (Indianapolis Colts, New York Jets) - 1985-1992. In this episode, we delve into ...

Build speed, break barriers.
12/06/2023

Build speed, break barriers.

Our top-tier staff and facilities transform not just athletes but instill qualities that last a lifetime. Witness your c...
11/20/2023

Our top-tier staff and facilities transform not just athletes but instill qualities that last a lifetime. Witness your child's journey from strength to confidence.

Thank you for trusting us!

Rise and Grind 🔥.Let's get after it!
11/14/2023

Rise and Grind 🔥.

Let's get after it!

Tatum's work ethic is nothing short of inspiring—consistently pushing boundaries and redefining limits in every session....
11/10/2023

Tatum's work ethic is nothing short of inspiring—consistently pushing boundaries and redefining limits in every session. In just one year, she elevated her vertical by an incredible 4 inches! 🔥💪

If you're ready for results and to push your limits, click the link in our bio for your free session.

In the pursuit of excellence, we echo Serena's quote: training hard, staying focused, and refusing to give up are the fu...
11/01/2023

In the pursuit of excellence, we echo Serena's quote: training hard, staying focused, and refusing to give up are the fundamental principles.

Champions never back down. They keep pushing, keep learning, and keep playing until they get it right.🏆
10/24/2023

Champions never back down. They keep pushing, keep learning, and keep playing until they get it right.🏆

💪Embrace the new week with precision and dedication. It's all about focusing on the little details, perfecting your form...
10/09/2023

💪Embrace the new week with precision and dedication. It's all about focusing on the little details, perfecting your form, and paving the way to conquer your goals.

You could take this awesome YETI cooler home!!! Next time you're at the gym ask a trainer how. 🏋️‍♂️
10/09/2023

You could take this awesome YETI cooler home!!!

Next time you're at the gym ask a trainer how. 🏋️‍♂️

10/04/2023

💥Experience the power of one-on-one training with our very own Jordan.

If you're seeking a personalized approach to training with coaches who are there every step of the way, look no further. Your transformation starts here. 💪 Ready to make it happen? Contact us now to get started!




Address

17272 Newhope Street
Fountain Valley, CA
92708

Opening Hours

Monday 3pm - 8pm
Tuesday 3pm - 8pm
Wednesday 3pm - 8pm
Thursday 3pm - 8pm
Friday 3pm - 8pm
Saturday 9am - 12pm

Telephone

+17149797979

Website

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