Wes Plumb Fitness

Wes Plumb Fitness Certified Personal Trainer with a focus on
Strength Training, Nutrition and Body Transformation.

One on one and group training as well as Zoom classes Monday, Wednesday and Friday morning.

03/07/2023

MOTIVATE CHALLENGE SUPPORT

Move it, work it, but have fun doing it!!


02/14/2023

❤️ Straight arm fly with alternating combo❤️

Don’t forget to join our Wednesday morning Zoom class tomorrow!!
Send us a DM for the link 😊

02/12/2023

🏈 Happy BIG GAME Sunday!!🏈
“Don’t ask me why I’m a Chiefs fan, ask yourself why you’re not”

Windmill toe touch exercise….

Stretch your body from the shoulders down with this simple exercise. While using dumbbells will add the extra benefits, this also can be done without them.

02/11/2023

Squat/Iron Cross combo exercise

Good morning everyone!! ☀️We will be featuring exercises that can be done at home or while you are out of town. You can also join our Monday, Wednesday and Friday morning Zoom classes. Send us a DM for the link 😊

02/05/2023

Be committed to creating a healthier mind, body and soul. Your future self will be grateful.


#110%commitedeffort

Just Keep Moving for a healthier !!
01/17/2023

Just Keep Moving for a healthier !!

01/05/2023

Remember the name…..


Link: scottsdale.selfmadetrainingfacility.com/iw-teacher/wes_plumb

Building mental and physical strength one session at a time
01/03/2023

Building mental and physical strength one session at a time

01/02/2023

Such an inspiration!!

Betty, D Lynn McAdams’s mom, came and worked out with us and she didn’t hold back 😮 .

Age is just a number. Your , and is what allows you to achieve your goals 🏆

Thank you Betty for joining us and thank you for being such an inspiration to all of us!!

May you all enjoy this magical time with your family and friends 🎄 💫❤️
12/25/2022

May you all enjoy this magical time with your family and friends 🎄 💫❤️


Address

13525 N Fountain Hills Boulevard
Fountain Hills, AZ
85268

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 12pm

Telephone

+14802622896

Website

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