METROFLEX GYM THE CASTLE

METROFLEX GYM THE CASTLE THE "CASTLE" METROFLEX GYM FT. WORTH MMA\BOXING
IS THE WORLDS LARGEST HARDCORE TRAINING FACILITY (6) GYMS IN ONE 50,000SQFT. AND GROWING
COME AND SEE US!!
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Rendy and Christine are owners of the world famous MetroFlex Gym-Ft Worth, aka The Castle. The Castle is the largest MetroFlex and The Worlds Largest Hardcore Training Facility with 50,000+ square feet which gives us the opportunity to offer so much more. We have a Boxing,MMA and Viking fight/ armored combat school on site. We also have a Cross training and Olympic lifting area, cardio equipment a

nd a running trail. We have 24 Coaches/personal trainers specializing in general fitness, weight loss, Cross training conditioning, powerlifting, strongman, sport specific training as well as contest prep coaching and much, MUCH MORE�

Rendy and Christine have over 20 years experience in the fitness industry combined. Rendy holds a degree in kinesiology from UT-Arlington. He assisted in running and managing every day operations at the legendary Original MetroFlex Gym in Arlington with Brian Dobson for over 15 years. He has a successful competition record in bodybuilding, powerlifting and strongman. Christine has served 4 years in the US Army and 9 years as a police officer. She also holds a degree in kinesiology from UT-Arlington and is currently working on her MBA! Christine has a successful competition record as an NPC Figure competitor and in world record holder in powerlifting as well. We are both training together and prepping to step back on that Contest Stage Next Year! Can't wait to see what we have created. We have been constantly growing and evolving to meet the needs and demands of our members! We always work hard to ensure we are providing the best place for members to come and meet their fitness dreams and goals. We treat our members like family not just a member, we are here to support and help you realize your fitness dreams and goals can become reality through hard work, dedication and discipline. SE HABLA ESPAÑOL AQUE ESTAMOS PARA SERVER LES.

�THANK YOU AND GODBLESS YOU ALL�

Come check out the Iron Market today!!!
08/01/2026

Come check out the Iron Market today!!!

Almost time 🤩
08/01/2026

Almost time 🤩

‼️SCHEDULE YOUR NEXT EVENT AT: High View at The Brazos‼️GO AND CHECK THEM OUT‼️
07/31/2026

‼️SCHEDULE YOUR NEXT EVENT AT:
High View at The Brazos

‼️GO AND CHECK THEM OUT‼️

🏡 ¡Escápate a High View at the Brazos River! 🌊

¿Buscas el lugar perfecto para descansar con tu familia o amigos? Nuestras hermosas cabañas son el lugar ideal para relajarte y disfrutar de la naturaleza.

📅 ¡Agosto ya casi está completamente reservado!
Todavía tenemos disponibilidad para septiembre y el resto del año.

🎄 Conforme se acerquen las fiestas y la Navidad, las fechas se llenarán muy rápido, así que reserva desde ahora para asegurar tu estancia.

📲 ¡Reserva hoy mismo!
Llama o envía un mensaje al: (817) 825-3819

¡Te esperamos en High View at the Brazos River!

‼️IT’S ALMOST TIME‼️DON’T MISS THIS GREAT EVENT‼️
07/30/2026

‼️IT’S ALMOST TIME‼️
DON’T MISS THIS GREAT EVENT‼️

‼️IT’S ALMOST TIME‼️🏰 METROFLEX GYM THE CASTLE OPEN GYM 🏰⚔️ Saturday, August 1 | 10:00 AM – 2:00 PM🔥 FREE ENTRYEver won...
07/20/2026

‼️IT’S ALMOST TIME‼️

🏰 METROFLEX GYM THE CASTLE OPEN GYM 🏰
⚔️ Saturday, August 1 | 10:00 AM – 2:00 PM
🔥 FREE ENTRY
Ever wondered what it's like to train at The Castle? Here's your chance.
Come experience one of the most hardcore training environments in Texas and jump into as many workouts as you want. Meet our coaches, train alongside an incredible community, and challenge yourself with a variety of disciplines—all in one day.
💥 Choose from:
🥊 Boxing
🥋 MMA Open Mat
⚔️ Viking Fight School
💪 Strongman Training
🚗 Car Deadlift
🔥Tactical training
🚒 Fireman H.I.I.T Cardio
❤️ Power Cardio
…and many more!
Whether you're a beginner looking to try something new or an experienced athlete wanting to test yourself, there's a place for you.
📍 The Castle MetroFlex Gym
5501 Thelin St. #125
Fort Worth, TX 76115
💲 FREE ENTRY • NO REGISTRATION REQUIRED‼️
Bring a friend, bring your grit, and see what you're made of.
Train Hard. Live Strong. Be Part of The Castle. 💀🏰🔥

‼️SEE YOU THERE🫵🏽

Address

5501 Thelin Street #125
Fort Worth, TX
76115

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 10am - 6pm
Sunday 10am - 4pm

Telephone

(817) 891-6261

Website

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