METROFLEX GYM THE CASTLE

METROFLEX GYM THE CASTLE THE "CASTLE" METROFLEX GYM FT. WORTH MMA\BOXING
IS THE WORLDS LARGEST HARDCORE TRAINING FACILITY (6) GYMS IN ONE 50,000SQFT. AND GROWING
COME AND SEE US!!
(1202)

Rendy and Christine are owners of the world famous MetroFlex Gym-Ft Worth, aka The Castle. The Castle is the largest MetroFlex and The Worlds Largest Hardcore Training Facility with 50,000+ square feet which gives us the opportunity to offer so much more. We have a Boxing,MMA and Viking fight/ armored combat school on site. We also have a Cross training and Olympic lifting area, cardio equipment a

nd a running trail. We have 24 Coaches/personal trainers specializing in general fitness, weight loss, Cross training conditioning, powerlifting, strongman, sport specific training as well as contest prep coaching and much, MUCH MORE�

Rendy and Christine have over 20 years experience in the fitness industry combined. Rendy holds a degree in kinesiology from UT-Arlington. He assisted in running and managing every day operations at the legendary Original MetroFlex Gym in Arlington with Brian Dobson for over 15 years. He has a successful competition record in bodybuilding, powerlifting and strongman. Christine has served 4 years in the US Army and 9 years as a police officer. She also holds a degree in kinesiology from UT-Arlington and is currently working on her MBA! Christine has a successful competition record as an NPC Figure competitor and in world record holder in powerlifting as well. We are both training together and prepping to step back on that Contest Stage Next Year! Can't wait to see what we have created. We have been constantly growing and evolving to meet the needs and demands of our members! We always work hard to ensure we are providing the best place for members to come and meet their fitness dreams and goals. We treat our members like family not just a member, we are here to support and help you realize your fitness dreams and goals can become reality through hard work, dedication and discipline. SE HABLA ESPAÑOL AQUE ESTAMOS PARA SERVER LES.

�THANK YOU AND GODBLESS YOU ALL�

‼️TODAY IS THE LAST DAY‼️⚔️THE CINCO DE MAYO 1-YEAR FOR $150( 12-MONTHS MEMBERSHIP) SUPER SALE ENDS TONIGHT AT:12-MIDNIG...
05/31/2026

‼️TODAY IS THE LAST DAY‼️

⚔️THE CINCO DE MAYO 1-YEAR FOR $150
( 12-MONTHS MEMBERSHIP)
SUPER SALE ENDS TONIGHT AT:
12-MIDNIGHT‼️‼️

‼️SIGN-UP ON-LINE NOW AT OUR WEBSITE:

WWW.THECASTLEMETROFLEX.COM

💪🏽OUR TEAM OF CERTIFIED COACHES IS READY TO HELP YOU REACH YOUR GOALS‼️

‼️COME AND JOIN‼️
METROFLEX GYM THE CASTLE‼️
THE WORLDS LARGEST HARDCORE TRAINING FACILITY (6) GYMS UNDER ONE ROOF.

‼️NO-ENROLLMENT FEE’S
‼️NO-CONTRACT’S
‼️NO-SIGN-UP FEE’S
‼️NO-ANNUAL FEE’S
‼️JUST 💯% RESULTS

🔥WHEN YOU PURCHASE
“CINCO DE MAYO SALE”
YOU WILL RECEIVE:

💥1-FREE‼️1-DAY BUDDY PASS
💥1-FREE‼️ PERSONAL TRAINING
SESSION.
💥1-FREE‼️CUSTOM MEAL PLAN
💥1-FREE‼️ FAT BURNING BOOTCAMP CLASS.
💥1-FREE‼️ FUNCTIONAL FITNESS CLASS.
💥1-FREE‼️ H.I.T CARDIO CLASS.
💥1-FREE‼️ .mma CLASS.
💥1-FREE‼️ CLASS.
💥1-FREE‼️ CLASS.
💥1-FREE‼️ CLASS.
💥1-FREE‼️SPORTS SPECIFIC TRAINING CLASS.
💥1-FREE‼️TACTICAL TRAINING CLASS.
💥1-FREE‼️ BODYBUILDING CLASS.
💥1-FREE‼️POSING CLASS
💥1-FREE‼️ POWERLIFTING CLASS.
💥1-FREE‼️STRONGMAN CLASS.
💥1-FREE‼️ CLASS.
💥1-FREE‼️ CLASS.

🏆PLUS 1-FREE‼️CLASS IN KID’S:
BOXING, MMA, SELFDEFENSE, POWERLIFTING, GENERAL FITNESS, YOUTH SPORT’S SPECIFIC TRAINING.

🔥YOU WILL ALSO ENJOY:
🥤10% OFF OUR .den SMOOTHIE/NUTRITION SHOP

💆‍♂️ 10% OFF MASSAGE THERAPY/BODYWORK BY:

🩻 10% OFF W/

💥WE ALSO HAVE GREAT AMENITIES:
☑️LOCKER ROOMS
☑️PRIVATE SHOWERS
☑️A 30ft. BY 20 ft. POSING STAGE
☑️SELFIE POSING ROOM
☑️SMOOTHIE SHOP
☑️NUTRITION STORE
☑️RECOVERY STATION
☑️PET FRIENDLY
☑️PLENTY OF PARKING
☑️KNOWLEDGABLE STAFF
☑️SUPPORTIVE COMMUNITY
☑️24/7 SECURITY CAMERA SURVEILLANCE AND MUCH MORE‼️

💥THERE’S SOMETHING FOR EVERYONE HERE AT:
THE “CASTLE”
‼️

‼️COME AND CHECK US OUT‼️THE 1st. DAY IS ALWAY’S FREE‼️

♦️WE’RE LOCATED AT:
5501 THELIN ST. #125
FT. WORTH, TX, 76115.

📲 CALL OR TEXT US AT:
( 817 ) 891-62-61.

🇲🇽SI HABLAMOS ESPAÑOL💪🏽

🙏🏽THANK YOU AND MAY GOD BLESS YOU ALL🫡🇺🇸

05/21/2026

🙏🏽 AMEN 🙏🏽

05/04/2026

‼️THIS PULLDOWN IS ONE THOSE RARE NAUTILUS CHAIN DRIVEN PIECES THAT HIT’S SUPER DIFFERENT‼️ I REMEMBER WATCHING 8x MR. OLYMPIA USE IT DURING HIS OLYMPIA RAIN AND I USED IT WHEN I WAS 16yrs OLD. DURING THE START OF MY BODYBUILDING JOURNEY WHEN I WAS TRAINING AT THE WE’RE THIS RARE PIECE CAME FROM AND WAS LATER GIFTED TO ME A FEW YEARS BACK FROM A FRIEND OF MINE. IT ALWAYS’S BRINGS BACK SOME GREAT MEMORIES AND THAT LAT PULLDOWN THAT HELPED BUILD SOME OF THE MOST LEGENDARY BACKS IN BODYBUILDING HISTORY‼️
‼️COME AND USE IT TODAY HERE AT
THE “CASTLE” 💪🏽

‼️DON’T FORGET ‼️SIGN-UP ON-LINE NOW‼️

🔥2-MEGA DEAL’S TO CHOOSE FROM🔥

⚔️THE CINCO DE MAYO 1-YEAR FOR $150
( 12-MONTHS MEMBERSHIP)
SUPER SALE‼️
AND
⚔️THE SUMMER 3-MONTH’S FOR $81.19 HOT SALE‼️

‼️SIGN-UP ON-LINE AT OUR WEBSITE:

WWW.THECASTLEMETROFLEX.COM ( CLICK LINK IN BIO )
OR
COME SIGN-UP IN PERSON‼️

🙏🏽THANK YOU AND MAY GOD BLESS YOU ALL🙏🏽

‼️GOING LIVE THIS FRIDAY‼️ 🔥2-MEGA DEAL’S TO CHOOSE FROM🔥 ⚔️THE CINCO DE MAYO 1-YEAR FOR $150( 12-MONTHS MEMBERSHIP) SU...
04/28/2026

‼️GOING LIVE THIS FRIDAY‼️

🔥2-MEGA DEAL’S TO CHOOSE FROM🔥

⚔️THE CINCO DE MAYO 1-YEAR FOR $150
( 12-MONTHS MEMBERSHIP)
SUPER SALE‼️
AND
⚔️THE SUMMER 3-MONTH’S FOR $81.19 HOT SALE‼️

SALE’S END MAY/ 31st‼️

‼️SIGN-UP ON-LINE AT OUR WEBSITE:

WWW.THECASTLEMETROFLEX.COM ( CLICK LINK IN BIO )
OR
COME SIGN-UP IN PERSON‼️

💪🏽OUR TEAM OF CERTIFIED COACHES IS READY TO HELP YOU REACH YOUR GOALS‼️

‼️COME AND JOIN‼️
THE “CASTLE” ‼️
THE WORLDS LARGEST HARDCORE TRAINING FACILITY (6) GYMS UNDER ONE ROOF.

‼️NO-ENROLLMENT FEE’S
‼️NO-CONTRACT’S
‼️NO-SIGN-UP FEE’S
‼️NO-ANNUAL FEE’S
‼️JUST 💯% RESULTS

🔥WHEN YOU PURCHASE EITHER “SALE” YOU WILL RECEIVE:

💥1-FREE‼️1-DAY BUDDY PASS
💥1-FREE‼️ PERSONAL TRAINING
SESSION.
💥1-FREE‼️CUSTOM MEAL PLAN
💥1-FREE‼️ FAT BURNING BOOTCAMP CLASS.
💥1-FREE‼️ FUNCTIONAL FITNESS CLASS.
💥1-FREE‼️ H.I.T CARDIO CLASS.
💥1-FREE‼️ .mma CLASS.
💥1-FREE‼️ .cortez.5667 BOXING CLASS.
💥1-FREE‼️ CLASS.
💥1-FREE‼️ CLASS.
💥1-FREE‼️SPORTS SPECIFIC TRAINING CLASS.
💥1-FREE‼️TACTICAL TRAINING CLASS.
💥1-FREE‼️ BODYBUILDING CLASS.
💥1-FREE‼️POSING CLASS
💥1-FREE‼️ POWERLIFTING CLASS.
💥1-FREE‼️STRONGMAN CLASS.
💥1-FREE‼️ CLASS.
💥1-FREE‼️ CLASS.

🏆PLUS 1-FREE‼️CLASS IN KID’S:
BOXING, MMA, SELFDEFENSE, POWERLIFTING, GENERAL FITNESS, YOUTH SPORT’S SPECIFIC TRAINING.

🔥YOU WILL ALSO ENJOY:
🥤10% OFF OUR .den SMOOTHIE/NUTRITION SHOP

💆‍♂️ 10% OFF MASSAGE THERAPY/BODYWORK BY:

🩻 10% OFF W/

💥WE ALSO HAVE GREAT AMENITIES:
☑️LOCKER ROOMS
☑️PRIVATE SHOWERS
☑️A 30ft. BY 20 ft. POSING STAGE
☑️SELFIE POSING ROOM
☑️SMOOTHIE SHOP
☑️NUTRITION STORE
☑️RECOVERY STATION
☑️PET FRIENDLY
☑️PLENTY OF PARKING
☑️KNOWLEDGABLE STAFF
☑️SUPPORTIVE COMMUNITY
☑️24/7 SECURITY CAMERA SURVEILLANCE AND MUCH MORE‼️

💥THERE’S SOMETHING FOR EVERYONE HERE AT:
THE “CASTLE”
‼️

‼️COME AND CHECK US OUT‼️THE 1st. DAY IS ALWAY’S FREE‼️

♦️WE’RE LOCATED AT:
5501 THELIN ST. #125
FT. WORTH, TX, 76115.

🇲🇽SI HABLAMOS ESPAÑOL

🙏🏽THANK YOU AND MAY GOD BLESS YOU ALL🫡🇺🇸

‼️COME AND JOIN OUR TEAM‼️‼️SPOT’S ARE LIMITED‼️🔥 NOW SEARCHING FOR INDEPENDENT PERSONAL TRAINERS‼️ METROFLEX GYM THE CA...
04/25/2026

‼️COME AND JOIN OUR TEAM‼️

‼️SPOT’S ARE LIMITED‼️

🔥 NOW SEARCHING FOR INDEPENDENT PERSONAL TRAINERS‼️

METROFLEX GYM THE CASTLE
is looking for experienced, driven Independent Personal Trainers ready to take their business to the next level.
This isn’t your average gym…
This is OLD SCHOOL TRAINING. REAL RESULTS. NO EXCUSES AND THE “WORLD’S LARGEST HARDCORE TRAINING FACILITY💪🏽

🏋️ WHAT WE OFFER:
• Old School Bodybuilding
• Hardcore Strength Training
• Strongman Equipment & Events
• Boxing & MMA Training Environment
• Powerlifting Environment & Events
• Weight Loss Transformations
• A serious, no-nonsense training culture
If you’re a trainer who:
✔ Knows how to push clients beyond limits
✔ Wants a hardcore, results-driven environment
✔ Is ready to build your brand inside THE “CASTLE”
…then we want YOU‼️

⚔️ Build your legacy. Train the way it was meant to be.

📩 Message us or call 817-891-6261 or 817-713-7118 to join the team.
Powerlifting Strongman Bodybuilding MMA Boxing NoExcuse

KEEP KILLING IT Samantha RiceWELCOME BACK HOME CHAMP‼️
12/31/2025

KEEP KILLING IT Samantha Rice
WELCOME BACK HOME CHAMP‼️

12/11/2025

‼️‼️OUR BLACK FRIDAY 1-YEAR FOR $150 ( 12-MONTHS MEMBERSHIP) SUPER SALE IS STILL LIVE‼️‼️

‼️SIGN-UP ON-LINE NOW AT OUR WEBSITE:

WWW.THECASTLEMETROFLEX.COM ( CLICK LINK IN BIO )
OR
COME SIGN-UP IN PERSON‼️

💪🏽OUR TEAM OF CERTIFIED COACHES IS READY TO GET YOU IN BEST SHAPE OF YOUR LIFE AND HELP YOU REACH YOUR GOALS‼️

‼️COME AND JOIN‼️
THE “CASTLE” ‼️
THE WORLDS LARGEST HARDCORE TRAINING FACILITY (6) GYMS UNDER ONE ROOF.

💥FOR ONLY $150 FOR AN ENTIRE YEAR (12-MONTH MEMBERSHIP)
(tax included)

‼️NO-ENROLLMENT FEE’S
‼️NO-CONTRACT’S
‼️NO-SIGN-UP FEE’S
‼️NO-ANNUAL FEE’S
‼️JUST 💯% RESULTS

🔥WHEN YOU PURCHASE OUR “BLACK FRIDAY SUPER SALE” YOU WILL RECEIVE:

💥1-FREE‼️1-DAY BUDDY PASS
💥1-FREE‼️ PERSONAL TRAINING
SESSION GEARED TOWARDS YOUR GOALS.
💥1-FREE‼️CUSTOM MEAL PLAN
💥1-FREE‼️ FAT BURNING BOOTCAMP CLASS.
💥1-FREE‼️ FUNCTIONAL FITNESS CLASS.
💥1-FREE‼️ H.I.T CARDIO CLASS.
💥1-FREE‼️ .mma CLASS.
💥1-FREE‼️ CLASS.
💥1-FREE‼️ CLASS.
💥1-FREE‼️ SELF DEFENSE CLASS.
💥1-FREE‼️SPORTS SPECIFIC TRAINING CLASS.
💥1-FREE‼️TACTICAL TRAINING CLASS.
💥1-FREE‼️ BODYBUILDING CLASS.
💥1-FREE‼️POSING CLASS
💥1-FREE‼️ POWERLIFTING CLASS.
💥1-FREE‼️STRONGMAN CLASS.
💥1-FREE‼️ OLYMPIC WIEGHTLIFTING CLASS.
💥1-FREE‼️ CLASS.

🏆PLUS 1-FREE‼️ KID’S BOXING, MMA, SELFDEFENSE, POWERLIFTING, GENERAL FITNESS, YOUTH SPORT’S SPECIFIC TRAINING CLASS.

🔥YOU WILL ALSO ENJOY:
🥤10% OFF OUR .den SMOOTHIE/NUTRITION SHOP

💆‍♂️ 10% OFF MASSAGE THERAPY/BODYWORK BY:

🩻 10% OFF W/

💧10% OFF

💥ENJOY GREAT AMENITIES:
☑️LOCKER ROOMS
☑️PRIVATE SHOWERS
☑️A 30ft. BY 20 ft. POSING STAGE
☑️SELFIE POSING ROOM
☑️SMOOTHIE SHOP
☑️NUTRITION STORE
☑️RECOVERY STATION
☑️PLENTY OF PARKING
☑️24/7 SECURITY CAMERA SURVEILLANCE
☑️KNOWLEDGABLE STAFF
☑️SUPPORTIVE COMMUNITY
AND MORE‼️

💥THERE’S TRULY SOMETHING FOR EVERYONE HERE AT: THE “CASTLE”
‼️

♦️WE’RE LOCATED AT:
5501 THELIN ST. #125
FT. WORTH, TX, 76115.

🎥 BADASS REEL CREATED BY THE


🙏🏽THANK YOU AND MAY GOD BLESS YOU ALL🫡🇺🇸

11/28/2025

‼️SPREAD THE WORD‼️

‼️‼️OUR BLACK FRIDAY 1-YEAR FOR $150 ( 12-MONTHS MEMBERSHIP) SUPER SALE IS NOW LIVE‼️‼️

‼️SIGN-UP ON-LINE NOW AT OUR WEBSITE:

WWW.THECASTLEMETROFLEX.COM
OR
COME SIGN-UP IN PERSON‼️

💪🏽🔥🔥🔥🔥🔥🔥💪🏽
11/26/2025

💪🏽🔥🔥🔥🔥🔥🔥💪🏽

Address

5501 Thelin Street #125
Fort Worth, TX
76115

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 10am - 6pm
Sunday 10am - 4pm

Telephone

(817) 891-6261

Website

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