BODYBAR Pilates offers Pilates inspired high-intensity classes using the Allegro II Reformer. Instruction is limited to 12 participants per class in order to provide quality training and guidance. Unlike traditional Pilates, BODYBAR Pilates uses quick-bursts to intensify the results. Our goal is to stimulate cardiovascular engagement while fatiguing each muscle group one at a time. We then use pro
ven Pilates movements and holds to build strong, lean muscle. This workout burns stored-fat, builds cores strength without creating bulky muscles, and elongates muscle fibers leaving you strong, toned, and lean.