Future Self Healing Arts

Future Self Healing Arts Purpose Catalyst & Sound Healing Practitioner helping women & femmes step into their purpose & power

04/29/2026

NEW Beltane Sound Journey, now up on YouTube ๐Ÿ”ฅ

Every year Beltane stops me in my tracks.

Itโ€™s the time on the Wheel of the Year that reminds me โ€” we are the bridge. Between body and spirit. Between whatโ€™s here and whatโ€™s coming. Between the vision and the life weโ€™re actually building. Between the divine feminine and masculine within us.

Beltane โ€” which means โ€œbrilliant firesโ€ โ€” marks the beginning of the bright half of the year in the Celtic Wheel of the Year. It is a time of sacred union, of activation, of feeling the life-force rising in us once again. Itโ€™s a time of pollination, of passion, of stepping forward into the fullness of what we are here to create.

And sound is one of the most powerful ways I know to support these thresholds โ€” on a frequency level, in the body โ€“ it goes beyond words and the thinking mind.

I created this Beltane sound journey to support us in crossing this threshold into more integration, wholeness, and honoring the sparks that call us forward.

Link in bio. ๐Ÿ”ฅ

04/28/2026

Join us for a Sound Bath Journey: Spring Awakening on May 9 at Urban Yoga. ๐ŸŒธ ๐Ÿ”ฅ

Held just after Beltane, the ancient fire festival that marks the height of spring, we gather to honor that same alive, abundant energy within us.

Crystal singing bowls and Saraโ€™s intuitively channeled voice will guide you inward, into the places ready to rise and the dreams ready to root.

This one is also for the mothers, the nurturers, the ones who pour so much out โ€” may you receive something deeply restorative in return. ๐Ÿ’—

Bring your mat, a blanket, something cozy.

๐ŸŽŸ๏ธ Reserve your spot

04/28/2026

Your voice isnโ€™t meant to sound any certain way. Itโ€™s meant ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ ๐˜ง๐˜ณ๐˜ฆ๐˜ฆ.

Watch the full Sound Healing with Voice video, now up on my YouTube channel @ SaraSoutherland โœจ

Sound Healing ๐ฐ๐ข๐ญ๐ก ๐ฏ๐จ๐ข๐œ๐ž is one of the most profound healing tools I have encountered, and itโ€™s a profound joy and honor to teach this modality to others.

Your voice has ๐˜ฎ๐˜ฆ๐˜ฅ๐˜ช๐˜ค๐˜ช๐˜ฏ๐˜ฆ.
Your voice is ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ๐˜ฆ๐˜ฅ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ต๐˜ช๐˜ฎ๐˜ฆ.
๐˜ˆ๐˜ฏ๐˜ฅ ๐˜ช๐˜ง ๐˜บ๐˜ฐ๐˜ถ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ข๐˜ญ๐˜ญ - ๐˜ฏ๐˜ฐ๐˜ธ ๐˜ช๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ต๐˜ช๐˜ฎ๐˜ฆโ€ฆ ๐˜ต๐˜ฐ ๐˜ฐ๐˜ฑ๐˜ฆ๐˜ฏ ๐˜ช๐˜ต.

The Future Self Healing Arts Sound Healing Certification & Voice Mentorship starts May 12!

๐‘ป๐’‰๐’†๐’“๐’† ๐’‚๐’“๐’† ๐’”๐’๐’๐’ˆ๐’” ๐’๐’‡ ๐’“๐’†๐’Ž๐’†๐’Ž๐’ƒ๐’“๐’‚๐’๐’„๐’† ๐’˜๐’‚๐’Š๐’•๐’Š๐’๐’ˆ ๐’Š๐’๐’”๐’Š๐’…๐’† ๐’š๐’๐’– โ€” ๐’‡๐’“๐’†๐’’๐’–๐’†๐’๐’„๐’Š๐’†๐’”, ๐’ˆ๐’Š๐’‡๐’•๐’”, ๐’‚๐’๐’… ๐’Ž๐’†๐’…๐’Š๐’„๐’Š๐’๐’† ๐’•๐’‰๐’‚๐’• ๐’‚๐’“๐’† ๐’š๐’๐’–๐’“๐’” ๐’•๐’ ๐’„๐’‚๐’“๐’“๐’š ๐’‚๐’๐’… ๐’”๐’‰๐’‚๐’“๐’†. This program is an invitation to remember them.

๐“๐ก๐ž ๐Ÿ๐ฎ๐ญ๐ฎ๐ซ๐ž ๐ข๐ฌ ๐Ÿ๐ซ๐ž๐ช๐ฎ๐ž๐ง๐œ๐ฒ. And sound healing is an ancient modality being reawakened in this time โ€” to help heal ourselves, each other, and the earth.

๐˜ˆ๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ข๐˜ญ๐˜ญ ๐˜ต๐˜ฐ ๐˜ด๐˜ฉ๐˜ข๐˜ณ๐˜ฆ ๐˜ช๐˜ต ๐˜ช๐˜ด ๐˜ณ๐˜ฆ๐˜ข๐˜ญ.

If youโ€™ve felt the pull toward sound or voice, if something in you knows youโ€™re here to hold space and to heal, this is the program that will take you from that calling to a confident, grounded practice to open, grow, and share your gifts with the world.

๐Ÿ’ซ Save your spot in this life changing journey of frequency, voice, and sound: www.futureselfhealingarts.com/
soundcertification ๐Ÿ’ซ

04/26/2026

One of the sacred tasks of our time is reclaiming the full breadth of our voice.

So many of us are feeling the call to use our voices for healing, as medicine.

In my latest YouTube video, I dive into the art of sound healing with voice, sharing my story, some practices to open the voice, and the magic of whatโ€™s possible when we use the voice to heal.

Link
Thanks so much for watching!

๐Ÿ”ป Feeling called to use your voice and sound for healing? ๐Ÿ”ป
The Future Self Healing Artsโ€™ ๐’๐จ๐ฎ๐ง๐ ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ข๐จ๐ง & ๐•๐จ๐ข๐œ๐ž ๐Œ๐ž๐ง๐ญ๐จ๐ซ๐ฌ๐ก๐ข๐ฉ ๐ข๐ฌ ๐Ž๐๐„๐ ๐Ÿ๐จ๐ซ ๐ฌ๐ฉ๐ซ๐ข๐ง๐  ๐ž๐ง๐ซ๐จ๐ฅ๐ฅ๐ฆ๐ž๐ง๐ญ.
๐˜–๐˜ฑ๐˜ฆ๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ท๐˜ฐ๐˜ช๐˜ค๐˜ฆ, ๐˜ข๐˜ญ๐˜ช๐˜จ๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ & ๐˜ง๐˜ณ๐˜ฆ๐˜ฒ๐˜ถ๐˜ฆ๐˜ฏ๐˜ค๐˜บ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ท๐˜ข๐˜ต๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜ธ๐˜ข๐˜ฌ๐˜ฆ๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ช๐˜ฏ๐˜ต๐˜ถ๐˜ช๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜จ๐˜ช๐˜ง๐˜ต๐˜ด ๐˜ต๐˜ฐ ๐˜ด๐˜ฉ๐˜ข๐˜ณ๐˜ฆ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ฐ๐˜ณ๐˜ญ๐˜ฅ.


๐ŸŽถ Apply to join at futureselfhealingarts.com/soundcertification๐ŸŽถ

We start May 12!

04/23/2026

Waves of grief have been pouring through me this week. Grief that is personal, global, ancestral, and in my DNA as a woman.

7 years ago I began a journey to open my voice to be used as an instrument to move energy.

To heal, to express, to transmuteโ€ฆ ripping back the curtain of what voice โ€œshouldโ€ sound like โ€“ and using this powerful portal for what itโ€™s meant for โ€“ sound, expression, healing, medicine, love.

When words just wonโ€™t do, we can use our voices to sound whatโ€™s alive.
To sound our grief.
To sound our anger.
To sound our sadness.
To sound our aliveness, within it all.

To connect through this collective frequency that we all have access to.
To love.

In a time of ongoing violence, widespread SA, power hungry leaders, and a system that harms the most vulnerable, the forces at play would have us stay silent.
To grieve behind closed doors.
To hold it in.

But we can refuse to be poisoned with their barbs of fear.
We can alchemize.
We can love.
We can remember โ€“ we have voice.

04/22/2026

I had been singing my whole life but the call to use my voice in a different way.

To use my voice for healing.
And Iโ€™m so glad I listened.

I found a mentor. I began to open my voice as a channel.
And the world opened up in wild ways.

The journey was just as much unlearning, than learning.
Unlearning all of the conditioning we have on our voices.
The need to sound a โ€œcertain wayโ€

And learning to open my voice as a channel for the highest and best to move through.

What a gift it has been!
My vision opened.
Clairvoyance pouring in.
Messages and synchronicities.

Getting to be of service to so many beautiful souls.
Sound healing with voice has been the vessel that has allowed me to serve my community, as well as all over the world.
And Iโ€™m so grateful to get to walk with others to do the same.

โžก๏ธ Future Self Healing Artsโ€™ Sound Healing Certification & Voice Mentorship

๐˜–๐˜ฑ๐˜ฆ๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜๐˜ฐ๐˜ช๐˜ค๐˜ฆ, ๐˜“๐˜ฆ๐˜ข๐˜ณ๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ˆ๐˜ณ๐˜ต ๐˜ฐ๐˜ง ๐˜๐˜ฆ๐˜ข๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜๐˜ณ๐˜ฆ๐˜ฒ๐˜ถ๐˜ฆ๐˜ฏ๐˜ค๐˜บ, ๐˜š๐˜ต๐˜ฆ๐˜ฑ ๐˜ช๐˜ฏ๐˜ต๐˜ฐ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜Ž๐˜ช๐˜ง๐˜ต๐˜ด

We start May 12th
๐Ÿ‘‰ Applications open now @ futureselfhealingarts.com/soundcertification

04/21/2026

Voice Activation for Opening to your Gifts: Full video now up on YouTube!

This intuitively channeled voice led sound healing is for those who are feeling called to a new chapter, and know they have gifts to share in this time.

See the video - now up on YouTube

Thanks so much for watching! ๐Ÿฉถโœจ

04/19/2026

One of the things Iโ€™m most passionate about is walking with soulful humans to open to their unique gifts and purpose.

This week I recorded a channeled voice activation with this intention โ€” because sound moves us in ways that words or the mind simply cannot.

If youโ€™ve been feeling the call to reconnect with your purpose, to open to your gifts, to remember why you came โ€” this one is for you. New on YouTube โ€” link in bio.

If youโ€™re feeling called to open your voice or learn the art of sound healing โ€” the ๐’๐จ๐ฎ๐ง๐ ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ข๐จ๐ง & ๐•๐จ๐ข๐œ๐ž ๐Œ๐ž๐ง๐ญ๐จ๐ซ๐ฌ๐ก๐ข๐ฉ is open for May 2026.

Applications are open now and spots are limited.

๐ŸŽถ๐Ÿ‘‰ futureselfhealingarts.com/soundcertification

04/14/2026

New on YouTube โ€” The Truth About Crystal Singing Bowls ๐ŸŽถ Link in bio.

And if something in you has been stirring around sound healing โ€” toward using your voice or sacred instruments to hold space for others โ€” this is your sign, love. โœจ

The Sound Healing Certification & Voice Mentorship is open for May 2026. This isnโ€™t just a training in how to play instruments. (Of course we do that)! Itโ€™s also a weaving of ancient wisdom and grounded, real-world tools โ€” covering working with energy, sound healing with voice, opening your intuition, spaceholding, and building your sound healing practice.

Three pathways available โ€” from instruments-focused to full voice mentorship + private 1-1 sessions with me. โœจ

Applications are open now โ€” spots are limited.

๐Ÿ”— futureselfhealingarts.com/soundcertification

04/11/2026

Your body responds to sound whether you realize it or not. ๐ŸŽถ

Crystal singing bowls work on a cellular level โ€” shifting your nervous system, balancing your energy, and dropping you into states of deep rest and repair.

In my latest YouTube video Iโ€™m dropping some gems on these powerful instruments: techniques on how to play, healing benefits, and how to use your voice alongside them (my favorite part)!

Thanks so much for watching. ๐Ÿค

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