Mad Dog Coaching

Mad Dog Coaching We provide triathletes, runners & cyclists with swim/run form assessments, consultations, & full-time coaching.

Running your first 5k or finishing your 10th Ironman? Our coaches build personalized training plans with daily workouts that fit your schedule

Lots going on this weekend!!! Coach Ola and Coach Ivan will be racing at the FW Tri on Sunday!Coach Madison and Mandy Fl...
05/15/2026

Lots going on this weekend!!!
Coach Ola and Coach Ivan will be racing at the FW Tri on Sunday!
Coach Madison and Mandy Flowers will be racing the 50k at Panther City Ultra
Coach Madison’s daughter Kegan (aka Kegan two knives) will be racing the 5k at panther city ultra!

Swim lessons/form analysis/group swim workouts!Yep we can help with that:-)
05/13/2026

Swim lessons/form analysis/group swim workouts!
Yep we can help with that:-)

No AI going on here. Just walking along side our athletes and helping from experience and knowledge. I’m not implying t...
04/14/2026

No AI going on here. Just walking along side our athletes and helping from experience and knowledge. I’m not implying that athletes are children….this picture simply sums up the care and attention we strive for as your coach. We don’t take it lightly.
Let us know if one of our 5 coaches can walk along side you with care and attention to details.

Coach Madison

Coach Madison is ramping up the swim lessons! We have access to multiple pools and can help all individual levels as wel...
04/06/2026

Coach Madison is ramping up the swim lessons!
We have access to multiple pools and can help all individual levels as well as small group lessons. Just text us at 817-907-7817 or email us through Maddogcoaching.com to get started!!

Madison and Mandy Flowers took 2nd place overall male and female at 3 Chaparrals 6hr trail race this past weekend!! Palo...
04/01/2026

Madison and Mandy Flowers took 2nd place overall male and female at 3 Chaparrals 6hr trail race this past weekend!! Palo Duro Canyon is amazing.

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Fort Worth, TX

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