Mad Dog Coaching

Mad Dog Coaching We provide triathletes, runners & cyclists with swim/run form assessments, consultations, & full-time coaching.

Running your first 5k or finishing your 10th Ironman? Our coaches build personalized training plans with daily workouts that fit your schedule

This Sunday Sept. 27 will be a big race day for a few of our athletes!! Coach Will Vorva has the Quad cities marathon an...
09/21/2026

This Sunday Sept. 27 will be a big race day for a few of our athletes!! Coach Will Vorva has the Quad cities marathon and John Blatnik has Ironman Chattanooga on the docket!! We can hardly wait!!!

Count it all as joy!!!
09/18/2026

Count it all as joy!!!

Interesting observation - Some times the best coaches don’t realize they are a coach. They did not “sign up” to coach or...
09/15/2026

Interesting observation - Some times the best coaches don’t realize they are a coach. They did not “sign up” to coach or even knowingly pursue “coaching”. Sometimes they are disguised as athletes. But when it’s in their blood I guess they can’t help it?
Just something to think about when you’re off on the new coach comparison spreadsheet journey.

107 mile trail races and life are much more manageable with support from coaches and friends!
09/10/2026

107 mile trail races and life are much more manageable with support from coaches and friends!

Happy Labor Day from MDC! Hope you get to swim, bike, and run today!
09/07/2026

Happy Labor Day from MDC! Hope you get to swim, bike, and run today!

Coach Ola is all smiles but don’t let that fool you…if you are in a race with her she is there to throw down!!:-)She is ...
09/05/2026

Coach Ola is all smiles but don’t let that fool you…if you are in a race with her she is there to throw down!!:-)
She is also one of 5 coaches at MDC ready to help you reach your full potential! But only if you are ready to have fun going fast🏃‍♀️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️

Don’t let this happen to you!!! We can help you be confident and strong in the water…message us before your next event:...
09/03/2026

Don’t let this happen to you!!! We can help you be confident and strong in the water…message us before your next event:-)

Lots going on this weekend!!! Coach Ola and Coach Ivan will be racing at the FW Tri on Sunday!Coach Madison and Mandy Fl...
05/15/2026

Lots going on this weekend!!!
Coach Ola and Coach Ivan will be racing at the FW Tri on Sunday!
Coach Madison and Mandy Flowers will be racing the 50k at Panther City Ultra
Coach Madison’s daughter Kegan (aka Kegan two knives) will be racing the 5k at panther city ultra!

Swim lessons/form analysis/group swim workouts!Yep we can help with that:-)
05/13/2026

Swim lessons/form analysis/group swim workouts!
Yep we can help with that:-)

No AI going on here. Just walking along side our athletes and helping from experience and knowledge. I’m not implying t...
04/14/2026

No AI going on here. Just walking along side our athletes and helping from experience and knowledge. I’m not implying that athletes are children….this picture simply sums up the care and attention we strive for as your coach. We don’t take it lightly.
Let us know if one of our 5 coaches can walk along side you with care and attention to details.

Coach Madison

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Fort Worth, TX

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