BOSS Health & Fitness

BOSS Health & Fitness Fitness for everyone
Follow me on Instagram BLAST OUT - 1 hour total body Cardio Craziness on site for local businesses.

AB BLAST - 30 Minute AB Blasting Workout on site for local businesses. Mommie and Me Classes - Thursdays at 9:30am NRH Recreation Center
Total Body Group Fitness - Wednesdays at 5:45am & Fridays at 8:30am NRH Recreation Center
Total Body Cardio Group Fitness - Thursdays at 8:30am NRH Recreation Center
Hard Core Ab Group Fitness - Fridays at 9:30am NRH Recreation Center
Personal in home Training
Personal Training at NRH Recreation Center

Reminder about the Group Fitness Class tomorrow at US Memory Care at 1:30pm
01/11/2016

Reminder about the Group Fitness Class tomorrow at US Memory Care at 1:30pm

Please Share!
11/15/2015

Please Share!

Please share with anyone who this might help!
11/09/2015

Please share with anyone who this might help!

Group Exercise Class US Memory Care Dates for NOV & DEC
11/02/2015

Group Exercise Class US Memory Care Dates for NOV & DEC

2015 Holiday Hold Challenge is almost here!
10/23/2015

2015 Holiday Hold Challenge is almost here!

Starts November 1, 2015 thru January 15, 2016 Registration begins 10/15/15 thru 10/28/15 Register via email at [email protected] or our website www.busyfit.net.   The holiday season is fast approaching. Will the bathroom scale have you shouting a jolly “Ho Ho Ho,” or moaning a sour “Bah Humbug”? Pumpk…

2015 Holiday Hold Challenge is almost here! Remember Registration Ends Oct 31st
10/22/2015

2015 Holiday Hold Challenge is almost here! Remember Registration Ends Oct 31st

Starts November 1, 2015 thru January 15, 2016 Registration begins 10/15/15 thru 10/28/15 Register via email at [email protected] or our website www.busyfit.net.   The holiday season is fast approaching. Will the bathroom scale have you shouting a jolly “Ho Ho Ho,” or moaning a sour “Bah Humbug”? Pumpk…

2015 Holiday Hold Challenge is almost here!
10/16/2015

2015 Holiday Hold Challenge is almost here!

Starts November 1, 2015 thru January 15, 2016 Registration begins 10/15/15 thru 10/28/15 Register via email at [email protected] or our website www.busyfit.net.   The holiday season is fast approaching. Will the bathroom scale have you shouting a jolly “Ho Ho Ho,” or moaning a sour “Bah Humbug”? Pumpk…

Join this amazing class!
06/09/2015

Join this amazing class!

Join this amazing class!
06/09/2015

Join this amazing class!

There are approximately 80,000 chemicals registered for use in the US. The Centers for Disease Control and Prevention reports that hundreds of these chemicals are present in our bodies. Research has shown that many of these chemicals can disrupt our immune, endocrine, nervous, and reproductive syste…

Address

Fort Worth, TX
76137

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 12pm
Sunday 1pm - 5pm

Telephone

(940) 594-7112

Website

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