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Planks. Helps your core, glutes, shoulders, lower back and legs.
09/23/2020

Planks.
Helps your core, glutes, shoulders, lower back and legs.

Last Saturdays boot camp was epic!Join us this upcoming Saturday at 11:00AM @ The Castle Metroflex ---
09/22/2020

Last Saturdays boot camp was epic!
Join us this upcoming Saturday at 11:00AM @ The Castle Metroflex
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09/10/2020

is getting ready for Battle. Oh yeah. Very close to tell her story
I’m beyond proud of this girl!
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Beyond proud. Seriously words can’t express how I feel. When I compete and win its a feeling of self satisfaction and co...
08/02/2020

Beyond proud. Seriously words can’t express how I feel. When I compete and win its a feeling of self satisfaction and compromise with myself. But the feeling of having a trainee/athlete/client that I’ve been working with physically and mentally takes the entire meaning of the sport to a whole different level. Not only do I take a win for myself as I take my “boys” or “girls” by the hand and lead them step by step. But I get to see their happiness, how proud they are of themselves, the feeling of accomplishment in their smile, in their face and the shine in their eyes. And that, THAT RIGHT THERE IS THE ULTIMATE PRICE OF MY JOB.

Things happen for a reason. At first when my media career didn’t take me further than what I did i couldn’t understand why, but then I remembered there’s a few people that look up to me for support, help; to become better in many different aspects in their life and that’s where i found my answer.

I am in awe with my fitness career. And everyday something happens to make me realize this is truly what fulfills me and makes me happy.

After that, I am proud to announce that my client Jeremy Daniels took first and second place home in his categories of Men’s Physique Division.

With tears in my eyes, listening his name taking that first place, I realize my purpose in life.

Helping others find their true potential, in whatever it happens to be.

Setting everything up to make it easier for everyone to order their meals, eat healthy, stay on track and crush some goa...
07/28/2020

Setting everything up to make it easier for everyone to order their meals, eat healthy, stay on track and crush some goals!
Coming at you faster than we thought.

Soon, you won’t have to worry about what is it that you’ll cook that will fit in your diet requirement. So what will you...
07/20/2020

Soon, you won’t have to worry about what is it that you’ll cook that will fit in your diet requirement.

So what will you worry about? Sign up for a program, order your meals, follow your program. 💪🏽💪🏽💪🏽💪🏽

Meet one of our clients Alex Salinas He’s lost so much weight. Makes me super proud.This week he’s starting an online pr...
07/13/2020

Meet one of our clients Alex Salinas
He’s lost so much weight. Makes me super proud.
This week he’s starting an online program and will lose more and add muscle and definition.

You can also start your program today.

www.coaxfitness.com

Need an arm routine that will help you maximize size and break plateau (if you’ve reached one)? Here is one available fo...
06/30/2020

Need an arm routine that will help you maximize size and break plateau (if you’ve reached one)?
Here is one available for purchase!

Follow link

https://www.coaxfitness.com/all-programs

And start training now.

P.S more programs to come!

It’s all about having a plan designed specifically for you. Get on your plan today.
06/26/2020

It’s all about having a plan designed specifically for you. Get on your plan today.

06/25/2020

To all our personal training (in person) clients at METROFLEX GYM THE CASTLE please notice that starting tomorrow all member must wear a mask in order to get in and out of the gym.
Please help us stay open and avoid any fines!

Together to the glory, through adversity,
Edgar Lopez

Address

5501 Thelin St #125
Fort Worth, TX
76115

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