F45 Training Heritage Trace

F45 Training Heritage Trace F45 Training is a global fitness community specializing in innovative, high-intensity group workouts
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Bring your partner for free one day during the week of Feb 12-18. Scan the QR code and use the promo LoveBirds.
02/02/2024

Bring your partner for free one day during the week of Feb 12-18. Scan the QR code and use the promo LoveBirds.

Please give a warm welcome to some of our new members. Kendal, Madison, Kelly, Jenn, Kourtney, James, Debrah, Kristin, E...
02/02/2024

Please give a warm welcome to some of our new members. Kendal, Madison, Kelly, Jenn, Kourtney, James, Debrah, Kristin, Emily, Marisol, Candain, Julie, Beth Anne

Please congratulate our member of the month, Deirdra!Since Dee has been a member of F45 Heritage Trace she has completed...
02/02/2024

Please congratulate our member of the month, Deirdra!
Since Dee has been a member of F45 Heritage Trace she has completed 702 classes. She always motivating others to succeed. She is such an inspiration and we love her bright spirit and personality.
We love you Dee!

Buy your hoodie and join us!!!
01/27/2024

Buy your hoodie and join us!!!

This is a great deal! Now is the time to take advantage!
01/21/2024

This is a great deal! Now is the time to take advantage!

Before the workout vs after! Coach Joseph killing us! 💪🔥🤪
01/20/2024

Before the workout vs after! Coach Joseph killing us! 💪🔥🤪

That’s a wrap on our Fall 2023 challenge! Please congratulate our winners:Overall winner Michael Hasbach with a loss of ...
12/09/2023

That’s a wrap on our Fall 2023 challenge! Please congratulate our winners:
Overall winner Michael Hasbach with a loss of 5.1 percent body fat!
Team winner: Femme Fit Fab Fatale - Vic, Michelle, Dana, Tia, and Morgan with an overall score of 6,369!
Black out Bingo: Dana Hoffman

Please see me in studio to claim your prizes!

Let’s get in the Christmas spirit with an F45 HT secret Santa! 🎅 Put your name in the drawing next week! There is a $30 ...
12/09/2023

Let’s get in the Christmas spirit with an F45 HT secret Santa! 🎅
Put your name in the drawing next week! There is a $30 limit on gifts!🎁

Here are some of our favorite moments from 2023 so far. Send me yours!
12/01/2023

Here are some of our favorite moments from 2023 so far. Send me yours!

Wishing you all a Happy Thanksgiving from F45 HT FitFam!
11/23/2023

Wishing you all a Happy Thanksgiving from F45 HT FitFam!

What an AMAZING Friendsgiving! Thank you to everyone that came out and celebrated with us! The food was fantastic but th...
11/18/2023

What an AMAZING Friendsgiving! Thank you to everyone that came out and celebrated with us! The food was fantastic but the friendship was even better!

Address

4500 Heritage Trace Pkwy Suite 100
Fort Worth, TX
76244

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 8am - 11am
Sunday 8am - 10am

Telephone

+18175917534

Website

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