ZMoves

ZMoves Pilates, Gyrotonic Expansion Method, Muscle Activation Technique, Isophit and Barre Energique Classes.

09/30/2020

Check out “ Voyage Dallas” for an interview I did!

All my cues lately are about being “ cat-like”.“ Roll through your feet like you have Jaguar paws”.“ Ripple your spine l...
09/16/2020

All my cues lately are about being “ cat-like”.
“ Roll through your feet like you have Jaguar paws”.
“ Ripple your spine like a panther landing from a jump”.
Or: know that you are beautiful, just as you are.

08/20/2020

Z Moves is feeling fantastic!
Our new air filter system is in and this state of the art system is helping us provide the best possible environment for our clients.
We are open and welcoming all our clients.

Join us!
01/29/2018

Join us!

My dear clients know me so well! Happy Holidays, everyone!
12/24/2017

My dear clients know me so well!
Happy Holidays, everyone!

Join us this Friday for some fun!
09/10/2017

Join us this Friday for some fun!

The promised cream de la creme of muscle cream is here!
12/07/2016

The promised cream de la creme of muscle cream is here!

Whatever you love to do, ZMoves can help you do it with ease and agility.It is about balance.
11/26/2016

Whatever you love to do, ZMoves can help you do it with ease and agility.
It is about balance.

11/07/2016

I could not be more tired of ads featuring photo shopped models who have their " beach body" " ready" because of some workout or supplement.
Everybody has a beach body.
Do what you do to stay healthy and strong. To feel vibrant and flexible.
Go to the beach , or the mountains or the forest with the body you have right now. Celebrate the vital link that you are with all creation.
Let your body be your body, at the beach or wherever you go. Live in grateful tribute to the one- of - a-kind
vessel you have.
Do dogs or whales or eagles or horses decline to enjoy the water because they don't look a certain way?
Let nothing get in the way of your joy at being alive, in or out of the water.
Remind others they are beautiful, too.

It is all about balance, people.
05/12/2016

It is all about balance, people.

Address

Fort Worth, TX
76116

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18174019992

Website

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