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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 3pm

Peak MVMT Studio

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United States
Fort Worth, TX
Peak MVMT Studio

We’re on a mission to bridge fitness, nature, and mental wellbeing, therefore you won’t find us on Facebook. Live your life with more strength and less pain.

Please visit our website for scheduling or to contact us directly. Custom exercise designed to support YOU. PeakMVMT Fitness & Wellness offers a tailored approach to Pilates and Personal Training, online and locally in Denver and Washington, DC.

*COVID UPDATE: We are currently offering virtual sessions for all and in-person sessions in Denver for those who are fully vaccinated.

12/04/2023

✨We love to laugh. We love to have fun. We also love what our company believes in. ✨

✨Safety: We believe safety fuels confidence and autonomy. We strive to create an environment that feels physically and psychologically safe for every-body.
✨Curiosity: We celebrate the spirit of curiosity and the growth mindset it fosters.
Our passion for curiosity runs deep. It motivates and inspires our learning so we can fully support our clients and community.
✨Belonging: We center our work on the belief that all bodies deserve an inviting and thoughtful environment to build confidence and strength.
We seek to create a welcoming space where people can show up as their authentic self and feel seen, heard, and physically and emotionally supported.
✨Nature: We embrace and amplify the benefits of nature and time spent outdoors on our physical and mental health.
We’re committed to promoting individuals and organizations that support access to nature, especially for historically underserved communities.
✨Accessibility: Fitness has the power to change lives by empowering individuals and lifting communities.
We are committed to creating more equitable and accessible opportunities for high quality fitness in our neighborhood and beyond.

07/30/2023

Hello, y’all! After all these years in social media land, it’s time to introduce myself. I’m stretching outside my comfort zone for this one, so sit tight, here we go! ✨

My name is Amie (as in the French word for “friend”, not an alternate spelling of Amy). My pronouns are she/ her. ✨
I’m a Gen Xer. A dog mom. A world traveler. A nature lover. A food lover. And most importantly, a salty language user. ✨
I’ve lived a privileged life that I am grateful for every day. I grew up in a family of teachers and Peace Corps volunteers, all of whom taught me the gift of being of service to others. ✨
I’ve also lived through a good bit of bad s**t. None of which I’d wish on anyone. But hot damn, do I value what I gleaned from all of it. It’s made me tough. It’s made me compassionate. It’s made me appreciate the complexities of a full life. ✨
You won’t get a lot of IG posts from me, but I hope the ones you do get show who I am and what my business is about. PeakMVMT is my livelihood AND my passion project. It’s a project that’s always growing and always rewarding. I’m grateful for it and the people who are part of it every day! ✨

07/15/2023

This moment pops up in my head EVERY time I’m scared out of my f*ckin’ mind! The year was 2008. Bobby and I had just finished our first multi-day back packing trip in a super secret slot canyon in the middle of nowhere (it’s somewhere very special and sacred. To protect it, I’m not saying where!) Utah. We were being led by our good friend Melanie who is an incredible wilderness guide, personal trainer, and entrepreneur! Over the course of a few days, she safely and positively navigated us through slot canyons, quicksand up to my knees (pic 2), food challenges, and the threat of a flash flood. We made it out alive and with a new feeling of being and feeling ALIVE!!!!
The day after emerging from the canyon, we decided to attempt Angels Landing in Zion National Park with (seemingly) gale force winds at our face. Bobby and I took one look at this sign, we looked at each other and he burst out with “I don’t want to die todaaaaaaay!” We laughed and cried and wisely decided not to adventure any further.
I think back at this moment often, with affection and gratitude. Melanie led us though scary s**t that neither one of us could ever imagine we’d survive. Bobby and I are from very different walks of life, and yet there we were. Together. Navigating the emotions and the fears of the unknown.
It sparked a new side of my personality. I realized that we can move forward INTO the unknown, the unfamiliar, the uncomfortable and make it out on the other side stronger, more resilient, and with a grater love of the humility that comes with the adventure.
Thank you Bobby and Melanie. I love and appreciate you both. ❤️

06/26/2023

Happy Pride, from our family to yours!!! 🏳️‍🌈 It was a million and one degrees during my recent visit to Texas to spend some much needed time with my family. But that didn’t stop me from getting out for a quick early morning run and wearing my at The Fort Wort Water Gardens. 🏳️‍🌈 Make sure y’all hydrate out there and show your pride, even when Pride Month comes to a close! 🏳️‍🌈

🌈

05/24/2023

Friendly reminder that struggling does not have a ‘look’ 💚 Posted • 💚
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12/22/2022

✨Warm wishes for a very happy Winter Solstice✨

12/14/2022

Seven years ago, I stood on the steps of the Supreme Court with my friends and family, celebrating the Courts decision that same-sex couples have the equal right to marry. 💞 “We won” is all my sister had to say, and I knew. I cancelled my clients and jumped in a cab to join my family and friends to celebrate what the rest of us took for granted…the freedom to marry the person we love. 💞 Today, through bipartisan support in Congress, same-sex and in*******al couples are finally granted federal protections. My friends, family, colleagues, and clients can breathe a little better, a little softer. 💞 There are those who believe in keeping “politics” out of business. Then, there are those of us who want to scream it out into the universe that we LOVE deeply, CARE deeply, and SUPPORT deeply. That all bodies belong, all our people are safe with us, and all the feelings are important. I (Amie), we (PeakMVMT), are in that category. 💞

12/03/2022

Pastries and Pilates… need I say more? 🥐
I’m so grateful for all my amazing clients who show up with laughter, hugs, and incredible pastries! You’re the best!!
Thank you 🥰

06/26/2022

Breathe In ✨ Hold ✨Breathe Out

We must feel the feelings, both in the tears we shed and the pain we hold. Processing moments like these can take a while, and that’s okay. Take your time.
When you’re ready, your breath is here for you.
When you’re ready, your community is here for you.
When you’re ready, the work can begin.
But not a moment sooner.

We’re in it for the long haul, y’all. We can’t burnout. We can’t give up. We must find our voice, muster our strength, and fight (and VOTE!) like our lives depend on it. Because they do.

PeakMVMT believes in a woman’s right to choose what’s best for her body, her life, and her family. If you’re struggling right now, you’re not alone. We are too. We’re here to support you however we can, in whatever way you need. Even if it’s just this gentle reminder to breathe. ❤️

06/21/2022

Happy Summer Solstice, friends!! ☀️
I love that THIS is the day my friend and colleague officially launches her new app in the Apple store. 🌿 Nature plays a central roll in this fitness app and I’m so excited to be part of it!!! Come along with us as we exercise in the most serene and beautiful places, with the sounds of birds and steams in the background. We’ll take you to the mountains, desert, lakeside, and maybe even a slot canyon. 😉 And yes, we’re taking location requests!

With the stress of everything happening in the world today, sometimes taking 15-30 mins to move your body, absorb the sounds of nature, and breathe can be a big treat. But it’s treat we need. If you’re looking for inspiration to move with calm and confidence, I hope you’ll join us. You can download the WebbWell app in the Apple store.

Congratulations, Melanie!!! I’m so excited for you! 👏

05/05/2022

PeakMVMT firmly supports bodily autonomy and woman’s rights. We will continue to support and defend a woman’s right to choose what’s best for herself, her family, and her body.

To the millions of individuals who have had to make hard and painful choices, you’re not alone. We see you and we love you. 💞
To those who feel a business “should” keep politics separate from business, you’re not alone either.
This business however, believes in speaking up. That women’s rights are human rights. That all humans deserve the right to bodily autonomy. That the strength to move though life with grace and peace can often only come from trusting that you’re supported and loved, no matter what. 💞

We know that “voting with your wallet” is important to a lot of people!! So now you know where we stand. If PeakMVMT doesn’t align with you core values, that’s okay. Thanks for coming to my Ted Talk! 💞

“The state controlling a woman would mean denying her full autonomy and full equality.” - Ruth Bader Ginsburg
during her Supreme Court Confirmation hearing in 1993. The New York Times, July 22, 1993.

Address

Fort Worth, TX
76106

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 3pm

Website

http://www.PeakMVMT.com/

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