Traction Athletic Performance

02/26/2024

Join us for the Midwest Exposure Combine & Skill Camp!

PLUS New Youth Training     2024 Midwest Exposure Combine & Skill Camp Join us for our annual showcase to compete with and against the top athletes in the midwest! Combine testing - results emailed to

08/13/2023

https://conta.cc/3Qyq5qX

You don't want to miss this.     In-season training schedule starts now! All positions/sports will attend performance together. Performance classes are available for ALL sports. Football skill develop

06/13/2023

Traction Ap is taking our training to Fort Myers, Florida for a week.

This is for all athletes regardless of football position or sport. We want to give players the opportunity to lock in and prepare for this upcoming season right before camp. Sign up information will be posted soon.

You do not have to be currently training or be a Traction member to attend, so bring a friend.

This will be a very focused week of training and mental development.

Deadline to sign up will be July 1st.

For questions please DM or email [email protected]

05/19/2023

Open Group Training Session!
St. Francis - Bishop D'Arcy Stadium
Saturday, May 20, 2023 - 11am-1:30pm

FREE - Open to ALL athletes of ALL ages
Members, former members, non-members welcome!

Featuring:
Athletic Performance Training
WR/TE/RB/DB/LB Skill Training
1v1 Competition
Character Development

Meet the TractionAP trainers, participate in training classes, experience the MOMENTUM!

Register with the link below.

http://events.constantcontact.com/register/event?llr=pt9gskebb&oeidk=a07ejt2xeyqf90faebb&source_type=fbpo&source_id=d109e284-d444-4a86-9fbf-ee42e567b80f

03/26/2023

Full Sunday Schedule:

7v7 Parent Meeting
Noon-1:00 - Empowered

Barricade (performance)
1:30-2:30 - Traction

Barricade (skill)
2:30-3:30 - Traction

Midwest Exposure Showcase
3:00-4:30 - Empowered

Eclipse (skill)
4:00-5:00 - Traction

NO SEPARATION/INZONE

7v7 Practice - 15U & 18U
5:00-6:30 - Empowered

7v7 Player Meeting
6:30-7:30 - Empowered

03/25/2023

IMPORTANT INFORMATION!!

WHAT: 2023 Midwest Exposure Showcase

WHEN: Sunday, March 26
1:15-2:30 - Recruiting Seminar
2:15-3:00 - Showcase Registration
3:00-4:30 - Showcase (All Sessions Combined)

WHERE: Empowered Sports Club

ADDITIONAL INFO:
We are excited to have 247sports, Catapult, INPreps, and Irish Sports Daily in attendance for maximum exposure for all attendees. The event will be live-streamed via Summit City Sports. Following the showcase, each athlete will receive access to the HUDL film taken during the showcase.

QUESTIONS: [email protected]

03/09/2023

MOMENTUM YOUTH FOOTBALL CAMP is around the corner!

Grades K through 5th Grade

Scan the QR Code or use the link to register!

https://form.jotform.com/223476370340048

03/04/2023

Schedule Update!!

Saturday, March 4

No Youth Football (make-up Tuesday 3/7 - 5:30-6:30)

No Separation

No Eclipse

Yoga and Barricade WILL meet as scheduled.

02/28/2023

Athlete Testing this Sunday, March 5th, 2023 at Empowered from 4-5pm.

Non-Members come get your baseline testing numbers for $10 drop in fee.

Contact us for more info!📲

02/28/2023

Please take note of the following schedule changes for Tuesday, February 28:

NO 4:30 Athletic Performance

NO 5:30 classes

Separation, InZone, Eclipse - 6:30-7:30

Barricade - 7:30-8:30

Athletic Performance - 7:30-8:30

Please email with any questions - [email protected].

Thank you!