HySquared

HySquared HELPING YOU, HELP YOURSELF

- Designed to guide and empower soccer players that want to push beyond

08/27/2026

Back in the Lab!

Defense headers and aggression. Repetition kills doubt..

Come get reps before your game day this week.

08/24/2026

SLOW is SMOOTH, and SMOOTH is FAST.

The key is mastering the basics of touch and ball movement.

Repeating BASIC touches as smoothly as possible.
Adding movement and speed changes.
Creates confidence and Speed on and off the ball.

08/19/2026

Fast feet are the result of:
- Clean touches
- Correct power (weight)
- Muscle activation

There are lots of ways to work on this.

Controlled, high intensity, short burst reps are just one

08/17/2026

SCORE MORE goals because you can make a good decision at the right moment BECAUSE you've been there before.

Consistent, intentional reps won't guarantee goals but they will make them more likely.

08/16/2026

Finishing when facing the defender and finishing with your back to goal are 2 scenarios that all players should be working on to score more goals.

08/16/2026

Finishing consistently comes down to opportunity and shot selection. Two scenarios you should focus on:

FIRST, FACING OPPONENT
Requires speed and technique to beat your defender.

SECOND, BACK TO GOAL
Demands awareness and disguise to create your opportunity.

- Which situation are you focusing on this week?

08/13/2026

Simple game-like touches to improve a center back.

Repetition kills doubt. Master the simple things

08/10/2026

Whoever said working hard isn't fun, has never played rock, paper, scissors ladders lol

08/08/2026

Quick feet, change direction and finish. Impressive training to prepare for the upcoming season.

08/08/2026

Above 10 seconds = intermediate level
Under 8 seconds = advanced level

Address

12124 Lima Road
Fort Wayne, IN
46818

Telephone

+12606023141

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