Bair Knuckle Strength

Bair Knuckle Strength Changing the way Life is done

Mindset * Fitness * Nutrition No fancy exercises or shiny pieces of equipment here. Ft.

Founded in August 2009, Bair Knuckle Strength is the culmination of over 20 years of strength training experience by owner John Bair. It means using your 'Bair' Knuckle’s to gain Strength, while learning to get out of pain, avoid injury and slow down the aging process. We take our training seriously, not ourselves and have insane amounts of fun with the best compliment we’ve ever received being “I

’ve been coming here over a year for 3 days a week, and not once have I ever looked at the clock to see when class was over.”

We prescribe the right amount of work to get the maximum results, helping you move stronger and live longer. We safely perform the basics and we do them well, without injuries or causing harm. We use our own bodyweight, kettlebells, ultimate sandbags, indian clubs, aero-sling suspension trainers and more. Washington, PA - Personal Training, Group Training, Online Coaching, Functional Movement Screen

Contact: [email protected] for information regarding Group, Semi-Private, Private and Online Coaching to get a FREE Consultation.

06/15/2026

Address

455 South Bethlehem Pike
Fort Washington, PA
19034

Opening Hours

Monday 6am - 12pm
4pm - 5pm
Tuesday 6am - 1pm
5pm - 7pm
Wednesday 6am - 12pm
Thursday 6am - 1pm
5pm - 7pm
Friday 6am - 10am
Saturday 7am - 11am

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