Yohnnex Sports Personal Fitness Training

08/12/2026

Great time in the park!

06/05/2026

05/28/2026

Join us and take back your health.

03/26/2026

Today my heart is heavy as we celebrate the life of Nevina Camay Gray Chen. She motivated many women and men in the DMV area with her fitness business. I first met her as a competitor in my bodybuilding and bikini contest. She will be missed but remember for ever.

03/12/2026

Check out our new recovery room... Red Light Therapy. Red light therapy uses wavelengths of red and near-infrared light to promote healing and enhance cellular function.
Light penetrates the skin and stimulates the mitochondria aka the powerhouse of the cells.
This helps repair damage cells reduce inflammation and optimize cellular function.

03/07/2026

01/07/2026

Happy New Year to Lisa Maria this might be the year we see her in competition.
Zoom training with Yohnnie Shambourger

01/01/2026

We had two amazing workouts this morning. Great way to start the year!

01/01/2026

Happy New's Eve.

All those coming tomorrow for Boot Camp Madness will enjoy the new looking Yohnnex Sports' Gym.

Don't for get to bring your towel and mat if you have one.

Let's get stronger, sexier and flexible together!

Two classes 9am and 11am.