Intertribal Fitness

08/31/2026

💥 INTERTRIBAL FITNESS — WEEKLY GYM SCHEDULE 💥

Looking for a place to move, train, or get your workout in? Come check us out! 👀

😌Sunday — Zoom Yoga | Ask Kacy for the link
▪️Monday — Open Gym
🔥 Tuesday — 5 PM WOD with Coach
▫️Wednesday — Open Gym
🔥 Thursday — 5 PM WOD with Coach
▪️Friday — Open Gym
▫️Saturday — Open Gym

⏰ FREE GYM HOURS: 8 AM–4 PM

🔑 HOW TO GET GYM ACCESS

New to Intertribal Fitness? Start by completing our liability waiver and gym sign-up process:

👉🏽 https://www.intertribalfitness.com/how-to-sign-up

From there, you can view and select your gym access option. Once you’re signed up, you’ll receive your door access code.

✅ FREE 8 AM–4 PM access
🔑 24-hour access option available

Come move at your own pace, follow your own program, or join us Tuesdays and Thursdays for a coached WOD.

💪🏽 Movement is Medicine

08/27/2026

Hey everyone! We will be setting out corn tomorrow Aug. 28th at 7AM at the Eastern Shoshone Tribal Health building by the picnic table. Please bring your own bags. This is available to everyone! Please take what you need!

08/27/2026

⚡️Come out and join us Sunday 8/30 11am⚡️

Please come join us as we celebrate our beautiful way of life during our 78th Annual Northern Arapaho Powwow! ❤️🖤🤍

08/25/2026

The gym will be closed til 4pm.
Water connection soon 👀

08/21/2026

🏃‍♀️ CONNECTION WITH COMMUNITY 🏃‍♂️
Community Walk & Run

Our next community run is coming up! Join us as we move together in honor of back-to-school season and the resilience of our community. ❤️

📅 Friday, August 21
📍 Wyoming Indian High School Course/Track
⏰ Starts 7pm

Whether you walk, jog, or run, come at your own pace. All ages and fitness levels are welcome! Bring your family, friends, students, and neighbors and enjoy an evening of movement and connection.

As our youth head back to school, let’s come together to celebrate strong families, healthy communities, and the resilience that keeps us moving forward.

👟 Walk • Jog • Run
❤️ All levels welcome
🌿 Movement is Medicine

Hosted by The Destiny Program

Connection with Community — moving together, supporting one another, and starting the school year strong.

08/20/2026

Come join us at Wind River Tribal Buffalo Initiative at 8am tomorrow 🦬☀️

08/19/2026

Starting Soon!! Register here: https://form.jotform.com/262226861287160

08/15/2026

🔥🏁 IT’S RACE DAY! — 307 FITNESS RACE 🏁🔥

Today’s the day! Grab your partner and come challenge yourself at the 307 Fitness Race! 💪

📍 Intertribal Fitness Gym | 145 Ethete Rd
📝 Registration & Check-In: 8:00 AM
🏁 Race Starts: 9:00 AM
💲 FREE to enter
🤝 Partner Race — Any team combination welcome!

Didn’t preregister? No problem!
Walk-up registration is welcome starting at 8:00 AM.

Expect 8 stations testing your strength, conditioning, endurance, and teamwork:

🚴 Assault Bike
💥 Burpees
🏋️ Push Press
🚣 Row
🏃 Run
🔥 AbMat Sit-Ups
🎒 Sandbag Lunges
💪 Farmer Carry

Modifications will be available. If you can’t run or need to scale a movement, talk with us at check-in. We want you to come out, challenge yourself, and have some fun!

💧 Bring your water
👟 Wear comfortable training/running shoes
🔥 Come ready to work
🤝 And don’t forget your partner!

Still want to register ahead of time?
https://form.jotform.com/261095046478160

See you at 8:00 AM! Let’s get after it! 🔥💪

08/14/2026

⚡️ 307 FITNESS RACE PREP⚡️

ONE MORE DAY! 🔥

Tomorrow is race day, so today’s goal is simple: move, loosen up, and save the hard work for Saturday!

🏁 PRE-RACE SHAKEOUT
2–3 EASY ROUNDS — NOT FOR TIME

🏃 200m Easy Run
🚴 5 Cal Assault Bike
💥 5 Burpees
🏋️ 8 Light Push Press
🚣 5 Cal Row
🔥 10 AbMat Sit-Ups
🎒 6 Sandbag Lunges
💪 50m Farmer Carry

Keep everything light and controlled. This isn’t the day to test yourself!

💧 Hydrate throughout the day
🍽️ Eat well
😴 Get some rest
👟 Have your race gear ready
🤝 Check in with your partner and make a plan

Then come ready to work!

🔥 307 FITNESS RACE — SATURDAY!

⏰ Registration & Check-In: 8:00 AM
🏁 Race Starts: 9:00 AM
📍 Intertribal Fitness Gym
🤝 Partner Race — Any team combination welcome
💲 FREE TO ENTER

Not registered yet? That’s okay! We’ll accept registration through race morning starting at 8:00 AM.

🔗 Register ahead of time:
https://form.jotform.com/261095046478160

You’ve seen the movements. You’ve had a chance to prepare.

Now grab your partner and let’s see what you’ve got! 💪🔥

Please click the link to complete this form.