Xtreme Xsteem Fitness

01/25/2023

50 squats, 2 miles Stationary Cycling, 10 jump squats 😰

01/18/2023

2 mile walk💪🏾👏🏾

01/11/2023

15 minutes Speed Cycling
100 Squats

01/07/2023

80 Squats

01/06/2023

1 mile walk
40 Squats
10 jumping jacks

01/05/2023

20 minutes cycling
40 squats
20 jumping jacks

01/03/2023

30 Squats
20 minutes Cycling
10 Jumping Jacks

05/01/2022

03/03/2022

Just keep walking ❤️

08/24/2021

Max Out Your Metabolism

Drinking water first thing in the morning, with little to nothing piled up in your stomach, will allow your body to better digest food and convert nutrients into your body more effectively. This will help you feel more satisfied and full and will shed weight in a healthy manner.

07/27/2021

Good morning 🌞

07/22/2021

Thursday motivation ❤️