FORward Volleyball FUNdamentals

04/20/2026

Sunday May 3rd, 2026, from 4:30 - 6:00 p.m. at Ft. Thomas Recreation Department Gym. Cost is $30. This clinic is 90 minutes and will include "practice-like" drills and fundamental instruction geared toward players who are newer to the sport (or who are still working on fundamentals). Cost is $30 per...

04/13/2026

We still have spots open for 7th - 10 graders looking to supplement their volleyball training. 🏐🔥

Sunday May 3rd, 2026, from 4:30 - 6:00 p.m. at Ft. Thomas Recreation Department Gym. Cost is $30. This clinic is 90 minutes and will include "practice-like" drills and fundamental instruction geared toward players who are newer to the sport (or who are still working on fundamentals). Cost is $30 per...

04/06/2026

🏐✨ What an Awesome Volleyball Clinic! ✨🏐

We loved spending time with our young athletes at this super fun clinic! The kids brought big smiles and great energy as they learned volleyball basics through repetition and lots of ball touches. It was so exciting to see them practice passing 🤲, hitting 💥, and serving 🎯 while building confidence and coordination! 💪

Everyone worked hard and showed an amazing willingness to try new things. We’re so proud of our athletes and can’t wait to watch them continue growing at future clinics! 🚀🏐 👏🧡

03/16/2026

Rachel Mains

Sunday May 3rd, 2026, from 4:30 - 6:00 p.m. at Ft. Thomas Recreation Department Gym. Cost is $30. This clinic is 90 minutes and will include "practice-like" drills and fundamental instruction geared toward players who are newer to the sport (or who are still working on fundamentals). Cost is $30 per...

03/16/2026

📢 Registration Now Open!
Unleash Your Volleyball Potential! 🏐
📅 Date: May 3rd, 2026
⏰ Time: 4:30 PM – 6:00 PM
📍 Location: Fort Thomas Armory
🎒 Who: 7th grade & up
Sharpen your fundamentals with an exciting volleyball clinic designed to boost your skills and your confidence! Led by experienced coaches, this clinic features small class sizes to ensure maximum reps and plenty of individual instruction, so every player gets personal feedback and high‑quality touches.
🔥 High‑energy drills
🔥 Skill‑building fun
🔥 Great for all experience levels
🔥 Experienced coaches
🔥 Small groups for better instruction + more reps
👉 Save your spot now: https://forms.gle/X8W9bmyo5xKmJ84v8
Spots limited—don’t miss it!

Sunday May 3rd, 2026, from 4:30 - 6:00 p.m. at Ft. Thomas Recreation Department Gym. Cost is $30. This clinic is 90 minutes and will include "practice-like" drills and fundamental instruction geared toward players who are newer to the sport (or who are still working on fundamentals). Cost is $30 per...

03/13/2026

Rachel Mains

🏐 Volleyball Clinics for 4th-6th Graders – All Skills, Big Fun, and a Spotlight on Serving!
Get ready to bump, set, spike—and serve like a champion!

This all‑skills volleyball clinic is packed with high‑energy drills, teamwork challenges, and hands‑on coaching designed to help players grow their confidence on the court. We’ll cover every fundamental skill, but we’re putting a special spotlight on serving—helping players build power, consistency, and confidence every time they step behind the line.

We absolutely love working with new athletes, so please share this clinic with anyone who might want to join the fun!

Whether you're new to the game or looking to level up your skills, this clinic brings the perfect mix of learning, laughter, and lots of reps.

✨ Registration is now open—grab your spot and come play with us!

March 29th, 2026 - Registration Link: Skills & Drills: https://forms.gle/pacis51bbNihLPze6
April 12th, 2026 - Registration Link: Skills & Drills: https://forms.gle/xoCoke4beepdzEpU9

03/13/2026

🏐 Volleyball Clinics for 4th-6th Graders – All Skills, Big Fun, and a Spotlight on Serving!
Get ready to bump, set, spike—and serve like a champion!

This all‑skills volleyball clinic is packed with high‑energy drills, teamwork challenges, and hands‑on coaching designed to help players grow their confidence on the court. We’ll cover every fundamental skill, but we’re putting a special spotlight on serving—helping players build power, consistency, and confidence every time they step behind the line.

We absolutely love working with new athletes, so please share this clinic with anyone who might want to join the fun!

Whether you're new to the game or looking to level up your skills, this clinic brings the perfect mix of learning, laughter, and lots of reps.

✨ Registration is now open—grab your spot and come play with us!

March 29th, 2026 - Registration Link: Skills & Drills: https://forms.gle/pacis51bbNihLPze6
April 12th, 2026 - Registration Link: Skills & Drills: https://forms.gle/xoCoke4beepdzEpU9

02/23/2026

🏐 Fundamentals Matter! 🌟
One of the biggest keys to becoming a strong volleyball player is mastering the basics — and that starts with serving and serve receive!
These two skills show up in every single game, and they can make a huge difference for a team. A good serve can start a rally with confidence, and solid serve receive helps your team get in system and run great plays. 🙌
At every clinic and practice, we focus on:
✨ Footwork – moving with control
✨ Platform angles – keeping passes steady and accurate
✨ Consistent serving routines – building confidence
✨ Repetition, repetition, repetition – because the best players practice the fundamentals every day!
When young athletes learn these core skills early, everything else becomes easier — setting, hitting, defense, team plays… it all builds from a strong foundation. 🧱🏐
So proud of our athletes who work hard on the little things. Those “little things” become BIG things on the court! 🌟
Keep practicing, keep smiling, and keep building those fundamentals! 💪💙🏐

02/23/2026

🔥 HOLY SMOKES — What. A. Volleyball. Clinic! 🏐💥
Still buzzing from an incredible volleyball clinic this week! These athletes didn’t just show up… They SHOWED OUT. 😎🔥 From big serves to quick feet and tons of teamwork, everyone brought their best energy and had a blast. 💪✨ Every drill? Crushed. Every challenge? Accepted. Every water break? Absolutely earned. 💪💦
These players worked hard, cheered each other on, tried new skills, and showed so much heart on the court. Watching them learn, laugh, and grow was the best part of the whole evening! 🌟
A huge shoutout to all our amazing athletes — you made this clinic unforgettable! 🙌
And guess what?
👉 More clinics are coming.
👉 More fun is guaranteed.
👉 And you’re DEFINITELY going to want in on the next one! 🙌
Great effort + great attitudes = an awesome volleyball clinic!
Already counting down to the next one! 😍💜🏐

02/09/2026

Hit the Court With Us! Registration Now Open!!! Don't miss your chance to join the action. Sign up today and get ready to play! 💜🏐💚

Find more information and register here:

Sunday, February 22nd 430-600 PM (4th-6th grade -use volley lite volleyballs)
https://forms.gle/czucVSytUjWnc9oZ8

Sunday, March 1st 430-600 PM (7th grade and Up -use official size volleyballs)
https://forms.gle/fWeHbwa1Kx4eZoZX6