Perfect Form Pilates by Susan Phillips

Perfect Form Pilates by Susan Phillips By appointment local trainer Susan Phillips offers her services in private, semi-private, and small Cooper Aerobic Institution Certified Personal Training.

My fifteen years’ experience has instilled in me the patience and understanding to work with diverse populations, and customize workout plans to meet individual needs and achieve goals. I have a passion for maintaining peak levels of fitness and I've been helping others do so as a personal trainer and fitness instructor. ACE Certified Group Fitness Instructor
Indoor cycling, Maddog certified
IndoR

ow Indoor Rowing Certified
Yoga Certified SCW
Kickboxing Certified Kick Fit. Power Pilates Certified
Mat 3 levels
Comprehensive 3 levels Spine Correction. Red Cross Certified, Swimming Lessons
3Levels

I utilize Fort Smith's many beautiful parks for outdoor training such as Cycling, Power-walking, running and strength training using the TRX suspended training system. Balance training with the Resistaball/Bosu. And any other personal fitness training needed. I also specialize in services such as personal one-on-one training with pre and post op rehabilitation, as well as with Alzheimer and Parkinson patients.

07/03/2025
08/24/2024

What a wonderful night at TempleLive Fort Smith and the Fort Smith International Film Festival..cry'n chicken was our fave🔥

With Stoned Epicureans – I just got recognized as one of their top fans! 🎉
08/21/2024

With Stoned Epicureans – I just got recognized as one of their top fans! 🎉

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Fort Smith, AR

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