XCEL Speed Training

09/13/2022

🖲⚾️🖲⚾️🖲⚾️🖲⚾️🖲⚾️🖲⚾️🖲⚾️🖲

05/23/2018

NEW BLOG: “Why You Shouldn’t Look Up When You Lift.” Link in bio.

01/25/2018

Hello Athletes! Starting February 1st XCEL Speed Training will be offering NEW and AFFORDABLE prices! Workout with Coach Mike, Coach Dexter or Coach Connor at an unlimited monthly price of $100 per month plus tax! Workout schedule is (with more slots on the way):
Wednesday 6pm
Thursday 6pm
Saturday 11am
Sunday 2pm
*Workout as many times as you want! Sign ups start now!

11/21/2017

Love seeing exercises to help our athletes at home!

https://leetaft.com Step up strength exercises to help with the drive phase of acceleration.

11/14/2017

GIFT PACKAGE GIVEAWAY! Great for athletes of all ages and ability levels. ENTER by tagging two athletes that need to be faster on the court or field in the comments below. Winner will be drawn December 1st!

PACKAGE GIVEAWAY INCLUDES ($270 value):
5 performance classes
3 vertimax sessions
1 testing session
XCEL stretch strap
XCEL t-shirt

11/13/2017

Get your mobility on today! Mobility work is a simple way to get faster and it only takes a few minutes a day.

10/24/2017

Employee Spotlight!

Kathy Blake, previously the #1 ranked player in the Women’s 35 year old age division, has taught tennis at the Fort Smith Athletic Club since 1993. She is currently coaching the #6 ranked girl in Arkansas in the 14 year old division.

Kathy Fun Fact - She won the Fort Smith City Singles Championship Title FIVE years in a row!

Call 479.452.4031 and set up private or group lessons with Kathy today!

10/24/2017

Check out our event FSAC Fall Mixer!