Phoenix Rising Fitness

Phoenix Rising Fitness Cardio Kickboxing
$70/month or $10/class
Student & Military Discount: $50/month or $5/class A fun & effective cardio kickboxing gym. Each class is an hour long.

You will warm-up, stretching, then do whatever the workout is for that day. The workout changes every day. Then you will do 2 - 7 minute rounds on the bags where you get to take out your stress and frustrations on a heavy bag. You will be shown proper stance and technique. So don't worry! Come in, have fun, get in a great workout and get into the best shape of your life. Class Schedule:
Monday-Fri

day
5:30am-6:30
4:30pm-5:30
5:30-6:30
6:30-7:30 (EXCEPT WEDNESDAYS)

Sunday
1:00pm-2:00 (Zumba) $10/person
2:00-3:00 (Open Gym) $5 for Non-members

07/22/2022

DON'T FORGET! LAST & FINAL WORKOUT TOMORROW (SATURDAY) MORNING @ 10AM. IF YOU'VE EVER DONE A WORKOUT HERE, WE WANT TO SEE YOU!

07/11/2022

Hey everyone! We only have 2 weeks left of the gym being open. Our very last workout will be Saturday, July 23rd at 10am for anyone who would like to come one last time.

Reunited and it feels so good! So glad to have both of these ladies in class tonight!
06/29/2022

Reunited and it feels so good! So glad to have both of these ladies in class tonight!

06/18/2022

We have made the decision to cancel Sunday afternoon zumba indefinitely.

06/05/2022

Zumba 1pm Sunday!

There will be NO CLASSES on Sunday or Monday in observance of Memorial Day!
05/27/2022

There will be NO CLASSES on Sunday or Monday in observance of Memorial Day!

05/25/2022

Come on!

05/20/2022

Thank you.....

05/18/2022

Don't forget, all classes through the month of May are just $5!

Zumba tomorrow is only $5/person! Dance out your crazy with us! 😁💃
05/14/2022

Zumba tomorrow is only $5/person! Dance out your crazy with us! 😁💃

Always a fun class with these ladies! We might laugh A LOT but they come in and put the work in too. 💪🥊 Teresa Howard Lo...
05/13/2022

Always a fun class with these ladies! We might laugh A LOT but they come in and put the work in too. 💪🥊 Teresa Howard Lorrie Coomer Blocker

Who wants to join this list of 8 Week Challenge winners? Next challenge starts May 16th! You can sign-up online at https...
05/12/2022

Who wants to join this list of 8 Week Challenge winners? Next challenge starts May 16th! You can sign-up online at https://forms.gle/48pFANdkpEMSKqdv8 or in the gym. 2 payments of $70/each or 1 payment of $120.

Address

5311 S. 28th Street Ste F
Fort Smith, AR
72901

Telephone

+14794308030

Website

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