Certified Life Coach S Riley

Certified Life Coach S Riley There is no time like the present to achieve the impossible. Let me help you reach your aspirations.

Welcome and thank you for finding the time to take interest is my services and background. My services are set up to help my followers and clients to gain Motivation, Self-Discovery, Personal Success, and Every Day Life Solutions. All the above is meant to assist you with gaining Self-Awareness, Empowerment, and the Life Management Skills it takes to help you reach all of your Daily Goals, Dreams

and Aspirations. My hope is to Inspire & Motivate you toward living your Very Best Life Today & Always. My goal is to help you to live the type of life that makes you feel the most comfortable and brings you the most freedom to be the amazing individual you are. In order to assist you best, I have put together a list of several Awesome FREE & PAID Services! To view these service please view our website www.lifecoachingwithriley.com

Life is what you make it ! So, make today a day to remember! Do something special for yourself! Do something new or exci...
07/18/2025

Life is what you make it ! So, make today a day to remember! Do something special for yourself! Do something new or exciting but whatever you do I hope it sets your soul on fire and brings you great joy!!! Feel free to share below what you did… 🥰

07/14/2025

Good morning, hope everyone has a great day here’s a little positivity to start your day off in the right mindset! Today seems like a great day to check some things off your to do list or make some phone calls you’ve been looking to make! Take today to get ahead of the game or to catch up on things on some of your small goals!

Sometimes it’s the tiniest of solutions that slip away from us but today with a little swift dedication and the right mindset I believe you have what it takes to achieve them and push forward toward a brighter tomorrow! ❤️🥰

Thanks for your view I sure hope this inspires you to persevere today! Feel free to comment below with your daily success story!

- Certified Life Coach Riley

Facts!!! Here is the affirmation I will follow for today! I will push past all that is holding me back! Hold my head hig...
04/12/2025

Facts!!! Here is the affirmation I will follow for today! I will push past all that is holding me back! Hold my head high and do what needs to be done to be the best version of myself no matter what that means! Today I will be strong and stay positive no matter what happens! The world and along with all of my struggles or negativity from others will not break me today! I will thrive without guilt!

This affirmation is written by me for me but please feel free to follow in my lead! If you feel it fits your situation and will help you! Have a great day guys may it be blessed!! 🦋

When is the last time you just said forget about everything and took time out for yourself? Time to clear your mind and ...
11/17/2024

When is the last time you just said forget about everything and took time out for yourself? Time to clear your mind and free your soul doing whatever brings you peace, relaxation or pleasure...

Just a Little Reminder:

Not every day is about being on the grind and pushing ourselves. Our minds, body and soul need time to rest, refocus and recharge so taking some time away could be just what the doctor ordered for a better tomorrow!

So, Crazy Beautiful Life Solutions of the Day:

Today seems like a great dog to do whatever makes you the most at peace and happy! Perhaps it's a great day to sleep in, get some breakfast in bed, a cozy movie day to just free your mind while you laugh, cry or whatever emotion you need to relax watching a good movie or binge watching a show! Take some time out in your garden or working on a project you've been putting off. Perhaps you can try some meditation, yoga or a nice spa day. If you do have the money get your hair done, a manicure, pedicure, a massage join in on a reiki circle or just take some alone time to do some things you've been looking to do for yourself but have not been able to because life has had you held up.

Whatever you do make sure it's about you, self-care is necessary for your health and wellbeing!!!!! 😎🥰
Have a blessed day all! 🤩🫵 You can do this!!!!!! 🙏

11/14/2024

What are you doing in your life currently to support your wellness needs? Take a moment and give that question some real thought!

Just a Little Reminder:

Self-Care and supporting your wellness needs is the most important thing you can do for yourself on a daily basis. Sadly, when life has us on the run it is the first thing most of us fall behind on or compromise with when we are in a bind for time. Do not be the person that takes away from yourself to do for others this is the first step of a long road negative steps in the wrong direction!

So, Crazy Beautiful Life Solutions of the Day:

You have the power to control your daily objectives it might be hard to work in a little you time but it is necessary. Going for a simple walk, sleeping in when you need some extra rest, eating healthy, doing some guided meditation, yoga, exercising telling people no when you need to focus on you and your needs first or simply taking time out when you need a 10 minute break are all positive ways to start caring for your wellness needs. Make an appointment with your doctor to see what you can do better for your mind body and soul today. Loving yourself is not selfish it is essential!
Don't waste anymore time, the clock is ticking 🧐...

Have a blessed day all! 🤩🫵 You can do this!!!!!! 🥰

11/13/2024

It's a great day to change some things up 🌞❤️ It is Whacky Wednesday on Rise With Riley Time:

Most people right now are caught up in the cycle of survival because bills are on the rise and what may happen tomorrow is scary for all of us. However, just because we do not know what tomorrow will bring does not mean that we shouldn't be living our best life today!

Just a Little Reminder:

As hard as it is to believe self-care is more important than anything you have going on because if you do not care for yourself that means your mind, your body and your soul then at the end of the day nothing else is going to matter! Life does not have to be all sacrifice and it shouldn't be either. A happy life is a balanced life!!!

Parents may say well my children need a roof over their head or food on the table. But as much as your children need roof over their head and food on the table they also need a good example of how to live their life. There's a time and a place for everything so take time for yourself, take time for your family, and make time to be social.

Doing something new and exciting can help inspire you and motivate you to do better in the long run. Inspire your growth by learning something new. Inspire your adventurous side and wellness by traveling or going for a hike in nature. Split the gas with friends or family to get there and have some fun.

So, Crazy Beautiful Life Solutions of the Day:

Take today to brainstorm what you could do differently this week that'll be new and exciting. There are plenty of free fun filled things you can do by yourself or with others. Some examples of free or cheap ideas: Go for a walk, bike ride, hike through a park, find a free event, go site seeing, check out a new town, restaurant, work on a project you put aside for another day, do a puzzle.

If you have money plan a weekend trip, just have fun!!!!

Have a blessed day all! 🤩🫵 You can do this!!!!!! 🥰

Comment below with what you needed up doing feel free to include pictures and how it made you feel to let loose for a bit. Help inspire others!!!!

11/12/2024

Rise and Shine All 🌞❤️ It is Tuesday's Twisted Thoughts Day on Rise With Riley Time:

This question will give some of you over-thinkers a run for your money...

Just a Little Reminder:

We spend so much time thinking sometimes, don't we? Life is so complex beyond words and it is our job to figure out how to get through it. Once upon a time it was a lot more simple than it is now but that does not mean everything has to be complicated!

So, Crazy Beautiful Life Solutions of the Day:

Ask yourself the question within the graphic and then get out a piece of paper and pen. If the answer to the question is NO then do yourself as favor and brainstorm some changes you think will help you be the person you want to be in the life you want to live! You have the power to achieve the impossible if you are willing to take a chance on change!

Don't waste anymore time, the clock is ticking 🧐...

Have a blessed day all! 🤩🫵 You can do this!!!!!! 🥰

11/12/2024

Life is what you make it folks so if you want more out of life you're going to have to work at it every day! Allow my Crazy Beautiful Life Solutions to help you reach the life you have always dreamed of!

There is no time better than now to prioritize your wants needs & desires! Life is too short, to waste or to spend settling on a lesser life than you deserve !


11/11/2024

It is Motivational Monday on Rise With Riley Time:

So, often we are raised with beliefs and standard that may or may not be something we want to continue with in our adulthood. As a child we are merely sponges learning from those that raise us. Their thoughts, views and judgements build our foundational beliefs and the people they raise us to be sometimes is just that the people they raised us to be but there may come a time when you change!

Just a Little Reminder:

Learning from our peers is a process we all go through but when we reach a certain age there is nothing wrong with picking and choosing through your foundational beliefs and raising.

In fact, it is a part of growing up. Very often our guardians would like us to remain who they raised us to be but there is nothing disrespectful about wanting to be who you want to be or who you are actually underneath who they made you to be.

Maybe you were lucky enough to be raised with a healthy type of love and support. If so I think that is beautiful. If not that is okay, no one is perfect and sadly adults don't always know best. As parents or guardians they really do the best they can based off what they were taught. So, if you find a different or better way based off your wants and needs to live your life that brings you peace and happiness. Then do not hesitate to break the trend before you or rise above. Perhaps you can even teach your guardians a thing or two. I feel it's never to late to grow! 🪴

So, Crazy Beautiful Life Solutions of the Day:

Change can be scary but it can also be beautiful. Make a list of some of your foundational beliefs that you still hold onto that no longer serve you at this point in your life. Then, make a list of some new ways you would like to try living that you think will benefit your life.

Try them out for a while and do some trial and error if the new ones do not work out you can always find better ideas or go back to the old ones. Never be afraid to grow. With growth comes new success on levels you may have never thought were possible. Standing still settling, perhaps it could be comfortable at the moment but over time it will feel stale and repeatetive. Never settle with a lesser life!

Have a blessed day all! 🤩🫵 You can do this!!!!!! 🥰

It is Self-Care Sunday on Rise With Riley Time:So, when I was browsing the Internet today. I found this pic and loved it...
11/10/2024

It is Self-Care Sunday on Rise With Riley Time:

So, when I was browsing the Internet today. I found this pic and loved it so much that I decided to share it to help inspire others that need a little push in the right direction.

Y'all life is too short to keep putting yourself last or pushing off your wants and needs . It's important to remember that your needs are a necessity! No one is going to take care of you like you so today is a great day to prioritize yourself! Let's get started!

Just a Little Reminder:

Your wants may not be an immediate have to have right now, but that doesn't mean you can't take some time to decide when the right time will be! Don't let life catch you stuck somewhere between "A rock and a hard place, two things this life will never give you enough of us time or money when you need it! So, don't short change yourself!"

We all get stuck there every once in a while. Some of us are residents of that zone even when we don't need to be but being there can be dark and scary! So, make a choice to make a change and start living in the here and now but also build toward the future life you want for yourself.

Take a few minutes today and write down a couple of your wants and needs? Then, prioritize yourself in your own life, it's your job!!! Set up a couple goals on your calendar. Everyone else can wait what if tomorrow wasn't an option? Wouldn't you want to go out today focused on living your best life now?

So, Crazy Beautiful Life Solutions of the Day:

Let your mind body and soul lead your direction. Feed them all by listening to your wants and needs. Sometimes a want can desperately become a need to get your head right or to feel more comfortable. Never ignore yourself!!!!!! Act now if not by doing or getting what you desire then by making a plan to achieve the goal you are looking to achieve! If you can't find a reason to do it make your goal a prize for doing things you need to do! Then for those of you that feel guilty treating yourself you could find some positive motivation!

Have a blessed day all! 🤩🫵 You can do this!!!!!! 🥰

I NEED YOUR HELP! PLEASE!Please help my friend save her father. All it takes is a second to just share this post. The mo...
09/26/2024

I NEED YOUR HELP! PLEASE!

Please help my friend save her father. All it takes is a second to just share this post. The more people that see the post maybe more of a chance to get them some help. 🥰 They are a lovely family !

If you know anyone who is willing to donate please

CALL LIBBIE: (516) 666-0899

Jess Teylur's message: Please help me save my dad

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