Foster's Training

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Foster's Training This is where athletes are made! Welcome to North Alabama’s first hybrid exercise facility, where sports training & functional fitness collide.

Foster's is an indoor training facility where athletes are made. Baseball/softball skills, speed/agility, strength & conditioning for all ages and ability.

10/15/2026

Push the pace.
Embrace the suck.
GET AFTER IT.

This is BOOTCAMP💪🏼💥

BE BETTER. BE DIFFERENT. BE A FREAK.

TIGHT? STIFF? NOT MOVING LIKE YOU SHOULD?Try PNF Stretching — assisted stretching that combines stretch + muscle contrac...
10/14/2026

TIGHT?
STIFF?
NOT MOVING LIKE YOU SHOULD?

Try PNF Stretching — assisted stretching that combines stretch + muscle contraction to help improve flexibility, mobility and range of motion.

Loosen tight muscles
Move better
Feel better

💥FIRST-TIME SESSION — $50

Book an appointment on Thursday or Saturday with Kim!

10/12/2026

Don’t ghost your workouts… come join us 💪🏼👻

Thanks Christina for the video !

10/09/2026

HEAT UP. FLOW HARD.

Heated Vinyasa isn’t just stretching—it’s strength, sweat, balance, and movement all rolled into one.

🔥 Build strength
🔥 Improve flexibility
🔥 Challenge your balance
🔥 SWEAT.

Friday • 9:00 AM
Come see what your body can do when you turn up the heat. 🔥



Thank you Christina for video.

SCARY STRONG. 💪👻No tricks… Just Functional Strength Training Monday & Wednesday 8am/6:30pmStrong. Different. A little cr...
10/09/2026

SCARY STRONG. 💪👻
No tricks…
Just Functional Strength Training
Monday & Wednesday 8am/6:30pm

Strong. Different. A little crazy.
Exactly how we like it.

BE BETTER. BE DIFFERENT. BE A FREAK or a GHOST 🤣👻

PNF STRETCHING with Kim.Push. Relax. Go deeper.Improve flexibility, mobility & range of motion while giving those hard-w...
10/06/2026

PNF STRETCHING with Kim.

Push. Relax. Go deeper.

Improve flexibility, mobility & range of motion while giving those hard-working muscles the recovery they need.

📅 Appointments available Thursday & Saturday!

Your body works hard. Take care of it.
Message us to grab your spot! 💪

CORE INFUSED YOGA IS COMING Wednesday 5:15Yoga meets floor Pilates in a HEATED room. 🥵Join Michelle for a core-focused c...
10/06/2026

CORE INFUSED YOGA IS COMING Wednesday 5:15

Yoga meets floor Pilates in a HEATED room. 🥵

Join Michelle for a core-focused class built to strengthen, tighten, stabilize, and make you SHAKE. 🔥

🧘‍♀️ Core + Control + Heat
💪 Low impact. BIG burn.

This one is gonna HIT DIFFERENT.
Who’s ready?! 🔥

Be better.
Be different.
Be a freak.

10/06/2026

🍎 EDUCATORS… THIS ONE IS FOR YOU! 🧘‍♀️

You pour into everyone else ALL DAY.
Now it’s time to pour back into YOU.

After School Yoga
Move. Stretch. Breathe. RESET. ✨

Leave the school day at the door and give yourself a little time to recharge.

📲 Grab your spot in the Foster’s app!

How do YOU Foster wellness? ❤️


Know the secret code to unlock a secret price….

🔥 STOP GUESSING. START TRACKING. 🔥The number on the scale only tells part of the story. It’s time to find out what’s rea...
10/05/2026

🔥 STOP GUESSING. START TRACKING. 🔥

The number on the scale only tells part of the story. It’s time to find out what’s really happening inside your body.

The InBody 580 gives you a detailed body composition scan in about 60 seconds—including:

💪 Skeletal Muscle Mass
🔥 Body Fat %
📍 Muscle & Fat Distribution
❤️ Visceral Fat Level
💧 Intracellular & Extracellular Water
⚡ Basal Metabolic Rate
📈 Numbers you can actually track over time

TRAIN HARD. KNOW YOUR NUMBERS. TRACK YOUR PROGRESS.

💥 SCAN PRICING:
$35 — Non-Members
$25 — Members
$20 — Bootcamp or Functional Strength Members

Whether your goal is to lose fat, build muscle, improve performance, or simply understand your body better, stop letting the bathroom scale decide whether you’re making progress.

📲 READY TO KNOW YOUR NUMBERS?
Scan the QR code on the flyer or contact Foster’s Training to get scheduled.

BE BETTER. BE DIFFERENT. BE A FREAK. 💪🔥

🔥 TURN UP THE HEAT in HOT yoga with Katie on Mondays at 5:15.🔥Hot Yoga at Foster’s is more than just a good sweat.🔥 Help...
10/05/2026

🔥 TURN UP THE HEAT in HOT yoga with Katie on Mondays at 5:15.🔥

Hot Yoga at Foster’s is more than just a good sweat.

🔥 Helps improve flexibility & mobility
💪 Builds strength & stability
🧘‍♀️ Challenges balance & body control
❤️ Gets your heart rate up
💦 Adds an extra challenge through the heat
🧠 Gives you time to focus, breathe & reset

You don’t have to be flexible.
You don’t have to be “good” at yoga.

You just have to SHOW UP.

HEAT.
SWEAT.
STRETCH.
BREATHE.

📲 Grab your spot in the Foster’s app.

Be Better. Be Different. Be a FREAK.

Address

3502 Gault Av South
Fort Payne, AL

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Friday 4pm - 8pm
Saturday 8am - 1pm
Sunday 1pm - 6pm

Telephone

+12566308423

Website

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