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Tuesday 9am - 10am 5pm - 6pm Thursday 9am - 10am 5pm - 6pm

https://www.facebook.com/109812490464222/

Faith Factor Fitness, 426 Battlefield pkwy, Fort Oglethorpe, GA (2026)

09/09/2026

Whew… y’all showed up and SWEATED tonight! 😂💦

Thank you to everyone who came out for our low-impact, kettlebell & dumbbell workout! Low impact definitely did NOT mean low effort tonight. 💪

Tonight we also talked about Martha — THE DOER in Luke 10:41–42.

Anybody else have a hard time just sitting down? 🙋‍♀️ You finally sit down, see something that needs doing and think, “Well, I might as well get up and do that real quick.” 😂

Martha was busy taking care of everybody and everything, but Jesus reminded her that sometimes we don’t need to do more.

That applies to our fitness too. Work hard. Get your steps. Lift the weights. Eat your protein. Take care of the people you love.

But remember—rest matters too. And so does sitting at the feet of Jesus. ❤️

Tonight’s takeaway:
✨ You don’t always need to do more. Sometimes you just need to sit at His feet.

So… who else is a Martha? 🙋‍♀️😂

09/07/2026

🇺🇸🥊 LABOR DAY WORKOUT = DONE! 💪💦

Are you a JaeL??????

Thank you to everyone who came out and worked hard with us this morning! We boxed, worked on agility, lifted weights, laughed a LOT, and definitely left some sweat on the floor. 😂

Today we also talked about Jael — the woman who GETS IT DONE.

One of my favorite takeaways from her story is simple:

Use what’s already in your hand.

Quit waiting for the perfect time.
Quit waiting for the perfect workout.
Quit waiting until you feel motivated.

Got 10 minutes? Use them.
Got a couple dumbbells? Use them.
Got a chair? Use it.

Sometimes the hardest part is simply deciding to START. ❤️

So…are you a Jael? 😂 Are you the woman everybody calls when something needs to GET DONE?

👇 Tell me in the comments!

More than just a workout. ❤️

09/04/2026

🇺🇸 LABOR DAY WORKOUT! 💪

We’re switching things up this Monday!

🗓 Monday, September 7
⏰ Workout at 10 AM
📍 Untethered Church

🚨 NO 6 PM workout due to Labor Day festivities.

Come get your workout in early, bring a friend, and start your holiday with us! 💜💛

More than just a workout.

09/02/2026

Y’all… how are those legs feeling today?! 😂🙋‍♀️

A BIG thank you to everyone who came out yesterday for boxing and legs! 🥊🔥 Y’all showed up and put in the work!

And really, that goes right along with what we talked about with Ruth — the faithful one.

Ruth kept showing up.

She wasn’t trying to be the loudest or the strongest. She was simply faithful. She stayed. She worked. She did what needed to be done.

That’s such a good reminder for us — in our fitness AND in our faith. ❤️

You don’t have to be the strongest.
You don’t have to be the fastest.
You just have to keep showing up.

Because consistency will take you places motivation never will. 🙌

📖 “Wherever you go, I will go; wherever you live, I will live.” — Ruth 1:16 NLT

If you’ve been thinking about joining us, COME ON! We would love to have you! 💜

Untethered Church | Fort Oglethorpe, GA
Mondays & Tuesdays | 6 PM
💪 FREE and open to our community!

09/01/2026

💪 WHOSE ARMS ARE SORE TODAY?! 😂🙋‍♀️

Shoutout to everyone who survived last night’s BRUTAL arm workout! 🔥 You showed up, pushed through, and got it DONE.

And that fits perfectly with our next woman of the Bible…

🌾 RUTH — The Faithful One

Ruth’s strength wasn’t about being the loudest or strongest.

She just kept showing up.

That’s true in fitness.
That’s true in faith.
That’s true in life.

✨ Consistency will take you places motivation never will.

So… are you a Ruth?

👇 And more importantly—can you lift your arms today?! 😂
Join us at 6PM on Mondays and Tuesdays at Untethered Church in Fort Oglethorpe, GA.

09/01/2026

💪 WHOSE ARMS ARE SORE TODAY?! 😂🙋‍♀️

Shoutout to everyone who survived last night’s BRUTAL arm workout! 🔥 You showed up, pushed through, and got it DONE.

And that fits perfectly with our next woman of the Bible…

🌾 RUTH — The Faithful One

Ruth’s strength wasn’t about being the loudest or strongest.

She just kept showing up.

That’s true in fitness.
That’s true in faith.
That’s true in life.

✨ Consistency will take you places motivation never will.

So… are you a Ruth?

👇 And more importantly—can you lift your arms today?! 😂
Join us at 6PM on Mondays and Tuesdays at Untethered Church in Fort Oglethorpe, GA.

08/27/2026

Are you a Deborah?
DEBORAH — THE LEADER 💪🏼

The organizer. The leader. The woman who sees something that needs to be done and says, “Okay, I’ll do it.”

Deborah stepped up because she trusted that God was going ahead of her. (Judges 4:14)

Fitness reminds us of the same thing:
We don’t wait until we’re strong enough to lift the weight. We lift the weight—and that’s how we get stronger.

Maybe the resistance isn’t there to stop you. Maybe it’s making you stronger. 💜

🏋️ TODAY’S CHALLENGE: Replace “I can’t” with “This is how I get stronger.”
Join us Untethered Church on Mondays and Tuesdays at 6 PM.

08/19/2026

Shoutout to everyone who showed up and put in the work last night! 💪❤️

Our devotional was about not quitting in the middle.

Galatians 6:9 reminds us not to get tired of doing what is good because at the right time we’ll reap the harvest if we don’t give up.

Notice it doesn’t say we won’t get tired. It says don’t give up.

That’s true in a workout and in life.

You can be tired and still take another step.
You can be discouraged and still pray one more prayer.
You can have a bad day and get up tomorrow and try again.

Sometimes the victory is simply deciding:

“I’m tired, but I’m not finished.” 🙌

Great job last night, Faith Factor! Keep showing up. Keep putting in the work. And don’t quit in the middle. ❤️💪

08/18/2026

📸 PHOTO DUMP! 💪❤️

We haven’t posted in a while, but we’ve definitely been putting in the work at Faith Factor Fitness!

1 Timothy 4:8 reminds us that physical training is good—but spiritual training matters even more.

We aren’t just exercising to change what we see in the mirror. We’re training for LIFE.

We squat so we can get out of a chair. We lift so we can carry our groceries. We work on balance so we stay steady. We build strength so we can play with our grandkids, work in the yard, serve others and stay independent.

We’re not just building muscle. We’re building ability.

And just like physical strength, spiritual strength comes from consistently showing up.

So instead of only asking, “What do I want my body to look like?” ask:

“What do I want my body to still be able to DO?”

We’re training for the life God has given us to live. 🙏💪
Come join us on Mondays and Tuesdays at 6 PM Untethered Church in Fort Oglethorpe,GA.

07/10/2026

💜 We’ve been a little behind on posting, but the last couple of weeks at Faith Factor Fitness have been incredible!

So many laughs, sweaty workouts, prayers, and victories—both in the gym and in life. Every class reminds me that this ministry is about so much more than exercise. It’s about building stronger bodies, stronger faith, and stronger community.

🎉 A huge HAPPY BIRTHDAY to Karen and Martha! We are so thankful you’re part of our Faith Factor Fitness family. We pray this next year is filled with God’s blessings, strength, and joy! 💜

One thing we’ve been reminded of lately:

🏋️ Don’t borrow tomorrow’s weight.

In the gym, we train with the weight we’re ready for today—not the weight we hope to lift next month. Faith works the same way.

📖 “Don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.” — Matthew 6:34 (NLT)

Today, trust God with today’s assignment. Tomorrow’s grace will be there when tomorrow comes.

👇 What’s one thing you’re choosing to give to God today instead of carrying into tomorrow? I’d love to hear from you!

Faith Factor Fitness

09/09/2026

09/07/2026

09/04/2026

09/02/2026

09/01/2026

09/01/2026

08/27/2026

08/19/2026

08/18/2026

07/10/2026

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