Coastal Fitness

Coastal Fitness Welcome to fitness, SIMPLIFIED!

We offer a complete 30-minute, fully-guided workout that takes the guesswork out of fitness, helping you burn fat, tone muscle, and build confidence in a fun, high-energy, and supportive environment—no experience required!

06/18/2026

We love our job… and our members 😚😝

06/09/2026

lock in JUNE 15 and we’ll have you unrecognizable by July 25. we start MONDAY, you in? Comment SHRED then check your DM‘s for more info. It’s your time now. 💪

06/09/2026

Comment SHRED then check your DMs. All ages, all shapes and sizes, all fitness levels. Welcome to fitness, SIMPLIFIED! 🤌

06/09/2026

I’m 54, and I can tell you this with confidence…

Strength training matters more than ever at this age.

We need strong legs for stairs, errands, travel, grandkids, getting up and down off the floor, and simply feeling capable in our everyday lives.

We need muscle to support our metabolism, bones, posture, balance, and confidence.

And no, you don’t have to spend hours in the gym or know exactly what to do on your own.

Our 6-Week Summer Shred includes fully-guided 30-minute workouts, weekly 1-on-1 nutrition meetings, and accountability coaching to help you get stronger, leaner, and more confident.

We start June 15th.

Comment SHRED below, then check your DMs for more info.

06/09/2026

All ages, all shapes & sizes, all abilities. Period. We make fitness fun! Fully-guided so you’re never left wondering what to do or how to do it. Comment SHRED then check your DMs for a link to schedule your first workout 🔥 We start Monday 👏👏 Let’s freakin go!

06/09/2026

I’m a 54 year old grama and fitness coach. My team and I know how to get you to where you want to be. 🤝 Just show up for yourself, that’s all you gotta do, girl. Get through the door, we’ll take care of the rest.

comment SHRED (THEN CHECK YOUR DM’S!) And let us help you transform this summer 🏖️

06/09/2026

Next time you don’t feel like working out, remember this… our fully-guided workouts are just 30 quick minutes, and you’ll almost always leave feeling lighter, happier, and proud that you showed up.

Our 6-week Summer Shred starts Monday June 25th.
Comment SHRED below and we’ll send you the details.

📍 Fort Myers in Gateway

06/09/2026

Our 6-Week Summer Shred starts June 15th. Are you in?!

This is for the person who is ready to stop wasting time and finally start following through.

You’ll get fully-guided workouts, weekly 1-on-1 nutrition meetings, accountability coaching, and support to help you improve your habits, your nutrition, your strength, and your confidence.

No shame.
No extreme dieting.
No wandering around a gym wondering what to do.

Just coaching, structure, and a community that makes fitness feel doable again.

Comment SHRED below and we’ll send you the details.

📍 Fort Myers in Gateway

Ugh that 2pm wall hits hard. We know a hack for that, and it's not an energy drink! 😅Let us help you rebuild your streng...
06/05/2026

Ugh that 2pm wall hits hard. We know a hack for that, and it's not an energy drink! 😅

Let us help you rebuild your strength and energy during our upcoming 6-Week Challenge.

This is 6 weeks of structure, coaching, accountability, and support to help you get leaner, feel stronger, and rebuild confidence in your body again.

Inside the 6-Week Summer Shred, you’ll get:

✅ Fully-guided workouts
✅ Weekly 1-on-1 nutrition meetings
✅ Accountability coaching
✅ Support with food, habits, and consistency
✅ A plan that helps you look as strong as you feel

Because getting results should not require starving yourself, spending hours in the gym, or feeling confused every time you open the fridge.

We start June 15th.

Comment SHRED below and we’ll send you the details.

📍 Fort Myers in Gateway

06/05/2026

We’re starting a 6-Week Summer Shred on June 15th. 30 minutes. ⏰ Fully-guided workouts. 🤝 No guessing what to do when you walk in. Fat-burning workouts.
Comment SHRED and check your DMs for a link to schedule your first workout. 🙌

Address

12220 Towne Lake Drive #55
Fort Myers, FL
33913

Opening Hours

Monday 5am - 7:15pm
Tuesday 5am - 7:45pm
Wednesday 5am - 7:15pm
Thursday 5am - 7:15pm
Friday 5am - 6:30pm
Saturday 7am - 9:45am

Telephone

+15176050397

Website

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