Coastal Fitness

Coastal Fitness Welcome to fitness, SIMPLIFIED!

We offer a complete 30-minute, fully-guided workout that takes the guesswork out of fitness, helping you burn fat, tone muscle, and build confidence in a fun, high-energy, and supportive environment—no experience required!

You can do this! If you're sick and tired of feeling sick and tired all the time, this is exactly what you need. Beginne...
09/07/2026

You can do this! If you're sick and tired of feeling sick and tired all the time, this is exactly what you need. Beginner-friendly - no more excuses - let's go! 👏👏

Don't miss this! Join a group of amazing humans who share your same goals, and your same struggles. We have a place for ...
09/07/2026

Don't miss this! Join a group of amazing humans who share your same goals, and your same struggles. We have a place for you here! Beginner-friendly. 🤝

09/03/2026

Think of fitness like planting a seed. You don’t water it once and expect a tree the next morning. You keep showing up, nurturing it, and giving it time. That’s how transformation works - in anything - whether it's fitness, learning a new skill, saving for something important - consistency is what it's all about. Stay patient, stay consistent, and trust that your roots are growing stronger every day.🌱

09/02/2026

One of our members told me the other day, "I used to hate working out. It always felt like I was punishing myself for what I ate earlier in the day or over the weekend."⁠
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She went on to mention that after working out with us for two months, and meeting with our nutritional coach, she has a completely different outlook - it's like she's looking at her life, her habits, through a completely different lens - a healthier lens. She said, "It's different now. I don’t have to do this…I get to. And I love that my body is responding to everything healthy I'm doing for it. I'm not at war with myself anymore. I feel peaceful about my new habits."⁠
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That’s when it really gets easier - when exercise stops being a chore and starts being a privilege, a gift to your future self.

09/02/2026

Read it again. Say it out loud. Sometimes you just need a reminder: you already have everything it takes inside of you. Today, make decisions like you know this to be YOUR TRUTH.

Okay so you “let yourself go”. It is what it is. You can’t change history but you CAN change your future. Dust yourself ...
08/26/2026

Okay so you “let yourself go”. It is what it is. You can’t change history but you CAN change your future. Dust yourself off, stop lamenting and take action today. This is your ONE life. Take that first step and come in for a fully-guided workout. We cater to beginners, you’ll feel safe here, not overwhelmed.

Take charge and do what needs doing. We’ll help you every step of the way.🤝🫶

08/25/2026

We’re waiting for you! Yes you! 👏👏 Let’s go 🙌

You’ve been warned! 😉
08/24/2026

You’ve been warned! 😉

There is something incredibly powerful about getting stronger in this season of life.Not because you’re trying to become...
08/22/2026

There is something incredibly powerful about getting stronger in this season of life.

Not because you’re trying to become who you were at 25.

Because you’re building the strongest version of who you are now. 💪 For you. For your future.

06/09/2026

lock in JUNE 15 and we’ll have you unrecognizable by July 25. we start MONDAY, you in? Comment SHRED then check your DM‘s for more info. It’s your time now. 💪

Address

12220 Towne Lake Drive #55
Fort Myers, FL
33913

Opening Hours

Monday 5am - 7:15pm
Tuesday 5am - 7:45pm
Wednesday 5am - 7:15pm
Thursday 5am - 7:15pm
Friday 5am - 6:30pm
Saturday 7am - 9:45am

Telephone

+15176050397

Website

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