04/19/2021
Hey ladies!!!!
Can't wait to see you on Thursday! We're meeting up at Aligned Nutrition @ 6pm!
Join us + bring a friend! 👭
Heres a little video for you to watch! We don't have an actual "program" specifically for ladies, but our coaches Brock Garlick + Brandon Quick put a HIGH HIGH priority on ladies knowing how to defend themselves.
BQuick Jiu Jitsu Headquarters isn't all about training people for competition. They are also very much about the average person coming in and training to be more confident in the everyday!
https://www.youtube.com/watch?v=pndPbpHLpos