Pilates Cure

Pilates Cure Helping you feel more Confident, Unstoppable, Resilient, and Empowered through the movement of Pilates

Welcome to ANF, a page dedicated to healthy lifestyle choices and fitness. "I am honored to share with you my insights, experiences and also my personal journey learning how to respect and utilize my own body to its fullest capacity. I hope you will join me on this amazing ride!" -Andrea Nichols


Nichols' has been in the fitness industry for almost a decade. She is a certified personal trainer, T

RX instructor, Barre instructor and comprehensively trained Pilates Instructor. Nichols says, "My first love will always be Pilates because of it's in-depth study of the human body which provides the knowledge both to heal and physically challenge a wide range of participants in different stages of life within one thoughtful methodology." Nichols offers Pilates group reformer classes, one-on-one private Pilates training sessions and TRX fusion group classes. It is her mission to guide and motivate people to not only feel comfortable in their own body but to be proud of their journey and accomplishments. Nichols says, "I can appreciate the obstacles of living a healthy lifestyle because I too have experienced them!- Time restraints, body aches and pains, injury, slowing metabolism, pregnancy, etc. I use those experiences to fuel my dedication to teach others the tools to overcome their current struggles and reclaim the lifestyle they want."

08/31/2026

There’s a lot of confusion around the name of this apparatus:

pedi-pull
pedo-pull
peda-pull

but two things are for sure, how it makes you feel and what it teaches you rather bluntly.

At Pilates Cure, we use it often to help people understand how to organize their posture, where they might be cheating themselves out of some more work (aka: better results) and to understand how all their movement is anchored by their core (powerhouse).

Drop your questions and maybe we’ll do a live on it soon.

08/29/2026

Who doesn’t love a little chair any time of day?

This trio (who have all individually been doing Pilates with us from 5-15 years!) makes it look easier than it is.

We love seeing you succeed and we’ve been teaching Pilates long enough (two decades) to know how to best do that.And thr...
08/24/2026

We love seeing you succeed and we’ve been teaching Pilates long enough (two decades) to know how to best do that.

And throwing you into a full class of people on reformers and probably barely even knowing your name isn’t it for us.

✔️ We want to teach you how to best set up and use the equipment so it becomes an extension of you because you’ll get a better workout then.

✔️ We want to know your goals, struggles and hobbies so we can help you understand your body better because that’s crucial for your success.

✔️ We want to help you learn enough to not only make it through a class, but to be able to take what you learned with you into the rest of the 23 hours of your day.

You’ll become part of our community. People in class will learn your name and ask about you when you miss a week. We’ll keep teaching and pushing you as we see you growing and learning. You’ll be welcomed as you are on your best day and your worst day and we’ll always try our best to make you feel better leaving than when you walked in.

Message us here or text us at 803-832-0707 for more.

I guess it was bound to happen after years of doing Pilates together multiple times a week! 💛 
08/21/2026

I guess it was bound to happen after years of doing Pilates together multiple times a week! 💛 

TBH when she originally called to talk to us, she wasn’t so sure she wanted to do the private one-on-one sessions to get...
08/18/2026

TBH when she originally called to talk to us, she wasn’t so sure she wanted to do the private one-on-one sessions to get started.

And we get it! It’s more expensive than groups classes and feels like you could get the same thing out of both.

But despite this client’s vast knowledge and experience as a fitness instructor herself, she trusted us and did a few one-on-ones to get started.

Just like she said in her review, it was more than she expected!!

PM us if you want to chat about our current new client specials to get started and what might be the best fit for you. In person and virtual available!

Whether you’re curious, interested, or ready to jump in, we’ve got you.⭐️ Curios? Go hit the follow button and get to kn...
08/11/2026

Whether you’re curious, interested, or ready to jump in, we’ve got you.

⭐️ Curios? Go hit the follow button and get to know us better

💛 Ready to get closer but not start yet? DM us and we’ll add you to our email list

🤗 Ready to jump in? Comment below and we’ll send you a link to our current New Client Special!

There’s no right or wrong way to get started with us. Welcome to our studio.

08/10/2026

We don’t offer modifications for our clients. 😱

Years ago we did, and we made an intentional decision to stop.

✅ Now we do empower our clients with knowledge and encourage critical thinking skills instead of listening to us and going on auto pilot.

✔️We teach skills that layer.
✔️We teach how each movement is nothing more than skills layered together.
✔️We teach you to see how of one move doesn’t feel good for you, there is another one you can choose that teaches a similar skill and would fit your needs better.
✔️We teach our clients to leave their egos at the door and be present with the body they showed up to class with.

When we intentionally made this change, this is when our clients started to reach new goals faster👏 Grow more confident in their movement 🥳 and actually own their pilates practice so they canan carry it with them through daily life. 🎉 (that last one’s our favorite)

Curious to see how Pilates Cure is different? Try our New Client Special to get started. message us for the link.

Celebrating one of our ride or dies!💛💛We recently started counting classes and celebrating milestones with personalized ...
07/29/2026

Celebrating one of our ride or dies!💛💛

We recently started counting classes and celebrating milestones with personalized gifts.

Not because we think the number is what matters.
But because the people do.

We’re not celebrating perfect attendance or performance. We’re celebrating the decision to keep showing up for yourself and for this community.

Erin signed our 500 frame and got a personalized yeti.
but the real class number is so much higher. Who knows how night really?!

Erin was a client at the studio that Andrea did her student teaching at in the mid 2000s. When it closed in 2013 and Andrea went out on her own, she came too. And she’s moved to every location, been through the rebrand and even the garage Pilates years and never left.

That’s not just a class count.

That’s years of choosing yourself.
Years of friendships.
Years of encouragement.
Years of growing alongside a community.

We often say Pilates changes bodies.

But the community changes lives.

Thank you, Erin, for trusting us with so many years of your journey. We don’t take it for granted. ❤️

The Pilates industry is growing fast, and that’s exciting.Joe Pilates had big dreams for his method. He envisioned a wor...
07/23/2026

The Pilates industry is growing fast, and that’s exciting.

Joe Pilates had big dreams for his method. He envisioned a world where Pilates was so common and accessible that it would be taught in schools. While we aren’t there yet, it’s incredible to see how much it’s grown since we started teaching in the early 2000s.

That growth has also highlighted the difference between simply leading people through exercises and truly understanding the method you’re teaching.

At Pilates Cure, we believe your instructor should understand why you’re doing each movement, how to adapt it to your body, and how to help you move better long after class is over.

Every cue, every exercise, and every modification is intentional.

But just as important, we want you to feel welcomed, supported, seen, and celebrated. Life is hard enough. The hour you spend with us should be the best part of your day, not another place where you feel like you have to perform or prove yourself.

Thank you, Christy, for trusting Pilates Cure with your movement practice and for taking the time to share your experience. 🤍

Address

414 Highway 21 Bypass
Fort Mill, SC
29715

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+18038320707

Website

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