Latitude 35 CrossFit

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Latitude 35 CrossFit Est in Nov 2016, our main goal was to build a strong community...not just a gym. Mission Accomplished

10/17/2026

Friday FRAN 🔥

Hey Everyone!We’re excited to announce a new partnership between Latitude 35 CrossFit and RxRD Nutrition to help our com...
10/14/2026

Hey Everyone!

We’re excited to announce a new partnership between Latitude 35 CrossFit and RxRD Nutrition to help our community take their health, fitness, and nutrition to the next level!

We know that exercise is only one piece of the puzzle. Whether your goal is to lose body fat, build lean muscle, improve athletic performance, or simply feel better, proper nutrition plays a huge role in achieving lasting results.

That’s why we’ve teamed up with Matt Dengler, M.Ed., MS, RDN, LDN, a local sports dietitian and owner of RxRD Nutrition, who has offices in both Southend and Pineville/ Fort Mill.

Matt and his team specialize in helping active individuals take the guesswork out of nutrition through personalized, evidence-based coaching and practical strategies that fit into everyday life.

To celebrate this partnership, we’re offering two FREE resources to help you get started:

FREE Nutrition Fueling Guide – Packed with practical tips to fuel your workouts, improve recovery, and support your health and fitness goals.

FREE 20-Minute Phone Consultation with Matt – An opportunity to discuss your nutrition goals, ask questions, and learn how personalized nutrition coaching can help you get better results.

And here’s the best part: You DO NOT have to be a Latitude 35 CrossFit member to take advantage of these offers!

Whether you’re a current member, a friend of the gym, or simply someone looking to improve your health, these resources are available to everyone.

Ready to get started?

Scan the QR code in the attached graphic to schedule your free consultation, or reach out to Matt directly at [email protected].

We’re excited to bring this additional resource to our community and help more people experience what happens when great training meets great nutrition!

Train Hard. Fuel Smart. Get Results.

See you around!

Sometimes workouts aren’t fun. Sometimes they push your limits mentally and physically.Sometimes they suck…But nothing b...
10/08/2026

Sometimes workouts aren’t fun.
Sometimes they push your limits mentally and physically.
Sometimes they suck…

But nothing beats that sense of accomplishment after completing it anyway 💪🏽

Ready to challenge yourself in the gym? Click the link in bio👆🏼to learn how to get started!

📸 NC + Destination Photographer

Shout out to our October member of the month!Theresa Erlenbach 👏👏👏Theresa has been a member of L35 since May, and has be...
10/04/2026

Shout out to our October member of the month!
Theresa Erlenbach 👏👏👏

Theresa has been a member of L35 since May, and has been crushing it since then!
She is such a great addition to this community, and even competed in the Summer Send-Off Competition, just a few months into starting CrossFit!
She’s a regular at the 9am class (and sometimes 4:30), so if you see her, give her a shout 😃

Huge shout out to our very own Steph for running the Berlin Marathon! 👏 👏 👏 Way to go, Steph! What an amazing accomplish...
09/28/2026

Huge shout out to our very own Steph for running the Berlin Marathon! 👏 👏 👏
Way to go, Steph! What an amazing accomplishment🤩

09/20/2026

What Saturday partner workouts look like at L35 💪🏽
Fitness is better with a buddy.

Shout out to the boys competing at Lake Norman Fit Fest 💪🏽Good luck and go get em!
09/12/2026

Shout out to the boys competing at Lake Norman Fit Fest 💪🏽

Good luck and go get em!

Happy Labor Day from the L35 fam! ☀️ Closed out the summer with a fun partner workout. 💪🏽 Now bring on that fall weather...
09/07/2026

Happy Labor Day from the L35 fam! ☀️

Closed out the summer with a fun partner workout. 💪🏽
Now bring on that fall weather! 😅

Huge shout out to our September member of the month, Scott Russell! 🎉🎉🎉Scott is a regular at the 9am class, bringing tha...
09/04/2026

Huge shout out to our September member of the month, Scott Russell! 🎉🎉🎉

Scott is a regular at the 9am class, bringing that positive attitude and welcoming smile to every class!

When he’s not working on his car or hanging with the grandkids, he’s in the gym making major progress! We have never seen him not give a workout his all!

Scott is such a great part of this community, so this is well deserved. If you see him, give him a shout! 👊🏼

📸 NC + Destination Photographer

Do you have a friend or family member who has been wanting to try us out? You’ll have the chance to bring them to a clas...
08/31/2026

Do you have a friend or family member who has been wanting to try us out?
You’ll have the chance to bring them to a class for FREE!
🗓️ Monday 9/7- Saturday 9/12

Email [email protected] or DM us to add them to class! 💪🏽

📸 NC + Destination Photographer

Address

300 Springhill Farm Road Ste 105
Fort Mill, SC
29715

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 8pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 8am - 4pm
Sunday 1pm - 6pm

Telephone

+18032161951

Website

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