ISI Elite Training - Tega Cay, SC

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ISI Elite Training - Tega Cay, SC

ISI is a 50 minute functional training workout for all levels. Sessions are led by a certified coach

09/11/2026

TRANSFORMATION FRIDAY!

This week we have our power couple, Sarah and Gene!

Sarah & Gene are founding members of ISI Tega Cay, but only recently became fully committed to their health journey through diet and consistent exercise. Since January, they have lost a combined 47 lbs. Sarah said the coaches and members are always so supportive and push her to be her best. Just the smallest encouragement or compliment can make your workout so much better. Gene said “shout out to the 6 AM and 7:20 AM crew! Y’all make me stronger!”

We have loved seeing their transformation and their hard work they have been putting in. The work doesn’t stop when you walk out these ISI doors💪. So glad we can be there for you along your journey and that you have each other💚. Keep being absolute beasts on the turf!!!

09/07/2026

Today we honor the hard work, dedication, and contributions of workers who help make our communities stronger. Happy Labor Day from ISI Tega Cay💚

09/02/2026

DC, here we come! 🔥💪

We’re sending a whole crew to HYROX this weekend, and we could not be more excited! From all the training sessions, heavy sleds, sweaty runs, and everything in between… the work is DONE. Now it’s time to show up, have some fun, and leave it all on the floor!

Help us wish our crew GOOD LUCK as they take on HYROX DC! 🖤🔥

🏃🏻‍♂️

08/31/2026

Hey TC team!!! Pay attention to the limited sessions coming up for the holiday weekend! Make sure you prebook in the app! If you don’t get on the list, go ahead and sign up for the waitlist as there is a chance people might fall off.

08/28/2026

TRANSFORMATION FRIDAY!!

This week we have our amazing member Joel! He always comes in with a smile on his face and ready to put in the work! We have absolutely loved being a part of Joel’s journey and seeing him get stronger with each session. Keep it up Joel!

Words from Joel:
Before ISI, I was working out at home, but I wasn’t pushing myself enough to see results. I got bored and fizzled out.

For the past two years, I’ve shown up consistently. The coaches challenge me to go further. The community keeps me accountable. The energy of the sessions keeps me coming back for more.

I just hit 700 sessions. I’m feeling great, seeing results, and feeling stronger than ever 💪

08/25/2026

Jumps fueled by pure energy or an energy drink?🤭

08/22/2026

Early access for Chicago HYROX is coming!!! Aiming to race there in February 2027? Message us or Coach Cynthia for more details!

Address

810 Brayden Parkway Suite # 105
Fort Mill, SC
29708

Telephone

+18039920609

Website

https://linktr.ee/isitegacay, https://theplayoffs.isielitetraining.com/

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