ISI Elite Training - Tega Cay, SC

ISI Elite Training - Tega Cay, SC ISI is a 50 minute functional training workout for all levels. Sessions are led by a certified coach

Transformation Friday! This week we have Matt who is constantly killing it during sessions!!!Words from Matt:“459 sessio...
06/05/2026

Transformation Friday! This week we have Matt who is constantly killing it during sessions!!!

Words from Matt:

“459 sessions later and I’ve never felt better than I do today. I’ve always been an athlete, but life gets in the way sometimes and you need a change. You look in the mirror and go “where did that belly come from?!” At ISI it’s one day at a time. The workouts are amazing, the coaches push you, and the vibes are always 💯. I am thankful every day that my wife got me the one month free trial back in 2024 because I’ve never been happier. And as I cross the Hyrox finish line in September holding Lisa’s hand I’ll think about this place and what it’s allowed me to do at almost 40 years old! Thank you guys!”

Give Matt some love in the comments!

What’s up team!!!!HYROX Dallas early access tickets are loading soon! We are now officially a HYROX affiliate, so we wil...
06/04/2026

What’s up team!!!!
HYROX Dallas early access tickets are loading soon! We are now officially a HYROX affiliate, so we will have more HYROX focused sessions to help get you ready! Message us if you are interested or have any and all questions about HYROX!

It’s almost go time!Chelsea and Alicia, aka The Seeesters, are in New York City gearing up to take on their very first H...
05/30/2026

It’s almost go time!

Chelsea and Alicia, aka The Seeesters, are in New York City gearing up to take on their very first HYROX race!

We are incredibly proud of these two for stepping up to the challenge and representing TC! The entire TC squad is behind you, cheering you on every step (and burpee broad jump) along the way! LEGGOOOOO!!! 🔥

Go crush it Seeesters!

Transformation Friday! An AMAZING 1 year difference for our girl Belkis! She has definitely been putting in the work in ...
05/29/2026

Transformation Friday!

An AMAZING 1 year difference for our girl Belkis! She has definitely been putting in the work in and out of ISI!

Words from Belkis:
“Before ISI I was lost, confused and was looking to find my purpose again. From the first time that I walked into a session I KNEW that this was the place for me. Through the years the coaches have pushed me to become a better version of myself on and off the Turf. I am so in love with my community and have fallen in love with myself again. I have a community that sees my potential and pushes me to always get one more rep or go heavier in weight.”

Keep rocking it on the turf Belkis!!!

🚨 NEW FLAVOR ALERT! Protein is back in stock including our newest flavor Peanut Butter Vanilla! Want to try before to bu...
05/28/2026

🚨 NEW FLAVOR ALERT! Protein is back in stock including our newest flavor Peanut Butter Vanilla!

Want to try before to buy? No problem! Bring your shaker cup tomorrow to get a full serving size of one of flavors! Choose from:

🥜 Peanut Butter Vaniall
✨Cinnamon Toast Crunch
🫐 Blueberry Muffin

🚨We are now a HYROX affiliated facility!🚨That means HYROX inspired training, race prep, endurance based performance work...
05/26/2026

🚨We are now a HYROX affiliated facility!🚨

That means HYROX inspired training, race prep, endurance based performance workouts, and even more opportunities to challenge yourself mentally and physically.

Whether you want to compete or simply level up your fitness, we’re here for you!🔥

Transformation Friday!These pictures of our amazing member David (but we refer to him as Reeder💪) were taken 4 years apa...
05/22/2026

Transformation Friday!

These pictures of our amazing member David (but we refer to him as Reeder💪) were taken 4 years apart!

Words from the man himself:
“For the past four years, ISI Elite Training has been a huge part of my weight loss journey and has truly changed my life. What I love most is the community—everyone makes you feel supported and motivated from the moment you walk in. The coaches and staff constantly push me to be my best, and over the years they’ve become more than trainers—they’ve become friends and a major source of encouragement. Their support, accountability, and belief in me have played a big role in helping me transform both physically and mentally.”

We are so proud of the work you have put in since joining ISI! 👏Keep showing up and showing out!

Address

810 Brayden Parkway Suite # 105
Fort Mill, SC
29708

Telephone

+18039920609

Website

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