Jessica Meyer Fitness

Jessica Meyer Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jessica Meyer Fitness, Coach, Fort Lauderdale, FL.

Let's see if we can keep up the training. Despite being super selective, intentional, mindful, and focused on form, I st...
02/05/2026

Let's see if we can keep up the training. Despite being super selective, intentional, mindful, and focused on form, I still manage to get reoccurring injuries. Minor setbacks, but I imagine my CNS needed a break anyways. Progression isn't linear, but I'm coming back just as strong as I did before I took time off. Here's to the next meso! 👏 ✌️ 🥂 Lesssgoooo

Mini vacation to Fort Lauderdale with my best friend! We did a lot in 2 days. Fogo de chão Brazilian steakhouse, all- ...
12/13/2025

Mini vacation to Fort Lauderdale with my best friend! We did a lot in 2 days. Fogo de chão Brazilian steakhouse, all- you- can- eat stone cold crab at Bo's Beach---(it would have been better warm), Top Golf got honey pizza and sliders, and our hotel restaurant was super underrated..... Highly recommend Thyme at The Atlantic Resort. Wings, 1/2 chicken, loaded fry bowl and of course more hot honey pizza. We checked out hard rock casino/ mall. 2/10 recommend. Couldn't breathe with all of the smoke, services was less than mediocre. We got some sun on the beach and did A LOT of people watching! We would go back. Super convenient location near the airport.

Rest in peace, Fr. Daren
12/02/2025

Rest in peace, Fr. Daren

What a great day! We got to give back to the community for free dental day and then hang out together!
09/06/2025

What a great day! We got to give back to the community for free dental day and then hang out together!

Sneak peek 👀 🏵 🌼
08/25/2025

Sneak peek 👀 🏵 🌼

Kind of surprised I did this kind of transformation within 60 days. I probably didn't start being completely consistent ...
08/22/2025

Kind of surprised I did this kind of transformation within 60 days. I probably didn't start being completely consistent until about 2 or 3 weeks in, so it was actually way less than 60 days. I haven't dieted it in a few years so this was pretty easy! Pretty happy overall but I think I'm done dieting for another couple of years. Hopefully I can start building now!
I don't know if I have a chance of winning this challenge, but if I do it would still be nice to have some extra cash!

Lowered fiber. Manipulated cardio to have less intensity. Full body workout 3x this week. Sodium same. Water same. Cals...
07/30/2025

Lowered fiber. Manipulated cardio to have less intensity. Full body workout 3x this week. Sodium same. Water same. Cals same. Protien/fats same. 126.6 new low

Not the best gym/workout, but we can make due. This hotel definitely was not as advertised. 0/10. The treadmill was sta...
07/26/2025

Not the best gym/workout, but we can make due. This hotel definitely was not as advertised. 0/10. The treadmill was stabilized (horribly) with cardboard and the cables didnt work.

30 days out
07/10/2025

30 days out

Address

Fort Lauderdale, FL
33301, 33304-33306, 33308-33309, 33312-33313, 33315-33316, 33334, 33394

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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