EvolutionU Fitness

11/16/2017

Check out this interview with Voyage MIA Magazine!

Today we’d like to introduce you to Jonathan Rein. Thanks for sharing your story with us Jonathan. So, let’s start at the beginning and we can move on from there. Truth be told, fitness came to me later in life than most. I was always a heavy kid and didn’t discover enjoyment in the gym […]

11/06/2017

Fitness isn't only about the physical changes, for some. In fact, it can help change your emotional health.

Learn more with a FREE Fitness Consultation (an $80 value) by e-mailing me at [email protected]

Everyone speaks of the physical benefits of exercise. Learn how exercise has mental benefits, including Jonathan getting personal with his own expe...

11/06/2017

Make sure you're fueling up the right way after your workout!

For a more detailed and personalized plan, e-mail me at [email protected]

Not seeing the results of your hard work in the gym? Maybe it's your post-workout nutrition! Read more about this topic and learn the basics to see...

11/04/2017

Tis the season to start taking action towards your 2018 fitness goals! Don't wait until New Years Eve to make a resolution. Get started today!

It all starts with a FREE Fitness Consultation (an $80 value). Contact us today and let's get to work.

11/02/2017

Workouts and meal plans sent to your phone! Why wander through the gym lost when you can have me helping you out? Learn more and contact me at [email protected]

Looking for a cost-friendly way to have a trainer by your side in the gym? Online Personal Training may be the solution for you! Read on and learn ...

11/02/2017

Learn more about me! I've been where you are and would love to help you out! Make sure to contact me for your FREE Fitness Consultation at [email protected]

EvolutionU Fitness was created by NASM-certified Personal Trainer, Jonathan Rein. A graduate of the University of Central Florida (Class of 2009, ...

11/02/2017

ICYMI: Save $3,000 a year on health care costs and prescription drugs by investing in Personal Training! Get started today by e-mailing me at [email protected] to schedule your FREE Fitness Consultation.

What if taking the time to invest in exercise and nutrition could save you thousands of dollars a year on health care costs? Read more to find out ...

11/02/2017

Learn more from clients who have been successful with EvolutionU Fitness.
But why only read about them? Why not BECOME one? Start your journey and set up your FREE consultation today!

“It was a huge victory for me…” “Jon has a true passion for fitness and helping people achieve their goals. His personal journey is inspiring and ...

11/01/2017

We look at our smartphones 85 times PER DAY!
Why not use some of that screen time to help with your fitness goals?

Learn to take advantage of your time on your smartphone in you health and wellness journey. These three apps will get you headed in the right direc...

11/01/2017

Reaching your fitness goals is RARELY along a straight upward line. In fact, I've made some mistakes myself, along the way. Learn from me and these four things I wish I had done differently.

Even Personal Trainers make mistakes when starting on their fitness journey. Avoid these pitfalls and learn to see constant, consistent progress.

11/01/2017

Sure you know THAT you should eat after a workout.
But what SHOULD you eat?

Not seeing the results of your hard work in the gym? Maybe it's your post-workout nutrition! Read more about this topic and learn the basics to see...

11/01/2017

Having a Personal Trainer or Coach can only take you so far. It's up to you to follow the map we provide!

Most clients don't realize accountability is important for sustained success in any fitness program. Learn more about the importance of self-policing.