United Grid League

United Grid League Want to play in 2026? Click the link to learn more. GRID is the future of team sports.

Men and women compete side by side with various specialties and body types working together in the ultimate race-based game of teamwork and strategy. Two teams race head-to-head to complete a series of weightlifting, body-weight, and other athletic elements. The FGL uses two versions of the sport with GRID 6 (6 person teams for anyone) and The FGL Season (14 person teams for higher level players).

Teams are composed of an equal number of male and female players who can be:

--> bodyweight specialists
--> heavy weight specialists
--> generalists who can perform a variety of movements

Players use the strengths that suit them to best contribute to their team.

08/30/2026

Madalyn Davis in a tight ringer race for the Carolina Flight ✈️ | UGL

Watch the replay on YouTube now!

08/30/2026

The Houston Bandits pull away with the female Triad to make the playoffs for the first time!

08/30/2026

Rookie of the year candidate? Gavin D'Amato

Watch live on YouTube now.

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300 S. Fort Lauderdale Beach Blvd
Fort Lauderdale, FL
33316

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