Paddleboard Fitness

11/04/2025

🌕✨ Paddleboard Fitness Paddle Tour with Blue Moon Outdoor Adventures is more than just a workout — it’s an experience!
Glide through the scenic Middle River, connect with nature, and enjoy the surprise of spotting a moon jellyfish along the way 🪼💙

Strengthen your body, calm your mind, and soak in the magic of the water.

10/15/2025

Change happens, and it can stir up so many emotions. Sometimes it’s sadness for the people we may not see as often or the routines that have to shift. But on the other side of that change is growth — and growth is inevitable.

If we resist it, life can start to feel stale and uneventful, and that’s just not who I am. I need life to keep moving forward, to stay in motion.

Maybe one day I’ll want to slow down… but honestly, I’m laughing at the thought of that right now. 😂💫

10/12/2025

What you put in your body matters. Drink for your health, it will be life changing.

https://www.facebook.com/share/r/1D24U4NJCk/?mibextid=wwXIfr

10/02/2025

MUSIC FUELS THE SOUL

What music do you love to listen to when you’re working out?

https://open.spotify.com/track/0s4TZhwGaF5y8ml0X2BXbe?si=uDJZo4HWSfm5-ea4ZE1jOg&context=spotify%3Aplaylist%3A23LpgvCQWWeyWBPi0cmkAo

Sofi Tukker, Dillon Francis · Purple Hat (Dillon Francis Remix) · Song · 2020

09/30/2025

SMILE…it’s a FANTABULOUS DAY

09/24/2025

🌿✨ Sometimes the best workout is slowing down. Today I took a walk through this tunnel of trees, letting the shade, the stillness, and the beauty of nature ground me. 🌳💚 It’s the little things that fill your spirit and recharge your energy—just like time on the water does. 🌊

09/11/2025

🌊💙 One of the many reasons I LOVE paddle boarding — it’s so easy for fun-size me to bring my board anywhere I can float! 🏄‍♀️✨ This summer’s trip to Manatee Springs was such a blast — crystal clear water, wildlife, and endless adventure. Always grateful for these moments on the water. 🌿🐟


☀️

09/11/2025

Focusing on the positive healing energy the Universe is sharing with me. Teaching group classes usually leaves me energized but sometimes you just have that one person who will always show up with energy that I will not stand up to their expectations.

It can be draining trying to be everything to everyone for 50 minutes. So when this happens to me, which is not usual (just one gym) so I make sure to center myself and create positive energy to share with my next class.

Grateful for growth, patience, learning experiences and the joy that i chose to create.

08/12/2025

Not my typical view.

07/31/2025

⸻

🌊🏋️‍♀️ One of the things I love most about paddleboarding is how grounded I feel out on the water.
But on days I can’t get on my board, I throw on my 30 lb vest and hit the path — where I often cross paths with turtles 🐢✨

Grounding is important. It’s a daily reset. Whether it’s on the water or on the trail, I make time to reconnect.
Movement is medicine. Nature is therapy. 💛