Paddleboard Fitness

Paddleboard Fitness 🌊 I train people to feel confident on the water—building skills to handle tough situations while having fun. Fitness and fun come together with Paddleboarding.

Paddleboarding is therapy + fitness in one, and when you paddle with proper technique, that six-pack shows up naturally. šŸ’ŖšŸļø A variety of classes for people who love to be challenged and pushed. This workout will help improve your balance, core strength, endurance and muscle strengthening. If that's not your speed, then we offer a nature paddle tour along with stretching and balancing. Come out and try something new.

This woman inspires me every day! She’s courageous, she’s a sexy chica who takes care of herself,  she’s fierce, she’s s...
09/01/2026

This woman inspires me every day! She’s courageous, she’s a sexy chica who takes care of herself, she’s fierce, she’s strong, she’s funny, she’s kind, she sensitive and always gives more than she has!

Thank you my dear friend for always being an inspiration🌟 🌟 🌟⭐ šŸŒŸā­ļøāœØ ā¤ļø

08/29/2026

Would you jump?

Protect our sea life
08/29/2026

Protect our sea life

We have some heartbreaking news to share. The nest laid by Krysta, the first loggerhead we satellite-tagged and released as part of the 2026 Tour de Turtles, disoriented this week due to lights from nearby properties on Anna Maria Island.

This week Anna Maria Island Turtle Watch & Shorebird Monitoring, AMITW was notified about 70 live and five dead hatchlings scattered along Gulf Drive South. They successfully rescued the live hatchlings and released them onto a darker stretch of beach. The next morning, they also found a hatchling in a pool and another in a storm drain – these hatchlings are recovering at Mote Marine Laboratory & Aquarium

Florida’s beaches host 90% of all sea turtle nesting in the U.S. and are densely developed, leading to disorientations like these occurring regularly. When local governments, property owners, and visitors are educated and change their behavior, it is possible to prevent disorientations.

As we enter peak hatching season, remember to turn off lights visible from the beach, close blinds and curtains, leave flashlights at home, and share this knowledge with your friends. Visit our website learn more: https://conserveturtles.org/program/beach-lighting/

08/28/2026

I absolutely LOVE Water!!! šŸ’¦

It’s so beautiful, a life source, a powerful force and calming to our soul.

08/28/2026

Find your balance, on and off the board. šŸ„ā€ā™€ļøāœØ

When I started PaddleboardFitness, it was all built around one core idea:

Balance. Balancing strength and stillness, core stability and total freedom, hard work and pure fun out on the water.

That same quest for balance is why I’ve actually been making superfood bites for over 20 years. In the middle of our hectic, non-stop lives, finding food that nourishes your body and genuinely tastes amazing—without taking up your precious time—feels like a constant balancing act.

That’s why I am so thrilled to officially share the next step in this journey with you all: OLYO Wellness Bites! 🫐🄄🌱

I crafted OLYO to give you that perfect sweet spot between real, potent superfoods and mouthwatering flavor. They’re convenient, grab-and-go energy made to fuel whatever your daily adventure looks like—whether you’re hitting the water, heading to work, or tackling a busy family schedule.

Thank you all for being part of this incredible community and riding every wave with me. I can’t wait for you to fuel your days with OLYO!

šŸ”— Click the link in my bio to learn more and snag your first batch!

08/28/2026

GET IT

Another Day of Fun
08/12/2026

Another Day of Fun

08/09/2026

Address

Fort Lauderdale, FL
33316

Opening Hours

Monday 6am - 9am
6pm - 9pm
Tuesday 6am - 9am
6pm - 9pm
Wednesday 6am - 9am
6pm - 9pm
Thursday 6am - 9am
6pm - 9pm
Friday 6am - 9am
Saturday 6:30am - 4pm
Sunday 10am - 2pm

Telephone

+19543389288

Alerts

Be the first to know and let us send you an email when Paddleboard Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Paddleboard Fitness:

Shortcuts

Share