Eli's Fitness Studio

Eli's Fitness Studio Fort Lauderdale's ELITE personal training studio w/ 8k sq ft of training space. The BEST trainers in town! We do not have any memberships or membership fees.

Joao Neto opened the first Eli’s Fitness Studio in a 600 square foot office space on Dixie Highway in Oakland Park, Florida in 2000. Since then Eli’s has moved a couple times but only because we outgrew our space. Eli’s Fitness Studio is now located in a brand new 5,000 square foot warehouse where we have a total of 10 personal trainers. We only offer one on one personal training. We take our clie

nts time personally and seriously and the results they achieve shows this very clearly. Bio: Joao is nationally certified through International Fitness Professionals Association - I.F.P.A. He has been personal training for 26 years. Joao began his career at the age of 15 at his father's gym (also named Eli's Gym) in Santos, Brazil. One-on-One training was the newest craze at the time and his father was short of staff so he put his son on the floor to put clients through introductory training sessions and before he knew it, he was being requested as their trainer. He would go to school in the morning and ride his bike straight to the gym after school to start training his clientele. He absolutely loved it and knew from the beginning that this was the career that God chose for him. Joao came to the United States in 1991 with little money and even less knowledge of the English language so he took whatever job he could find to make money to survive. He did everything from dishwashing to roofing but always had the goal in his mind to open his own gym one day. In 2000, after many years of struggling, he was able to open Eli's Fitness Studio in South Florida. It was just himself and one other trainer in a 600 square foot facility. He always had clients flocking to him to train and had everything necessary in his little space but wanted to grow to be able to accommodate more clients and get more people in shape. He has moved twice since then and is now in a 2,000 square foot training facility with everything imaginable to get anyone in the best shape of their life. He also has 8 fantastic trainers that he hand picked available to train at the studio. Joao's philosophy is simple, if you watch your diet, do cardio and weight train, you will succeed. He believes in the "old time" training routine, which is what he learned from his father. He doesn't use anything fancy but he gets the job done with the basics. He is as disciplined with his own diet and workout routine as he expects his clients to be. He would not expect a client to do something he would not do himself and you can tell by looking at him that his program works. He is definitely not the kind of trainer that doesn't "look" the part. He will not only motivate you with his words, but with his love of training you and his looks don't hurt either.

06/09/2026

On airport of Madrid, going home to Fort Lauderdale guess who I saw Rafi Bastos was doing a show in Madrid took the time to take a picture with us. Great guy. May God keep blessing your shows👍🏾💪🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾

Jeff and João Neto bringing the dedication and making Eli’s Fitness an amazing atmosphere to train, evolve, and feel mot...
05/19/2026

Jeff and João Neto bringing the dedication and making Eli’s Fitness an amazing atmosphere to train, evolve, and feel motivated every day. 🔥
Great workouts, positive energy, and a team that pushes each other to grow 💪

05/08/2026
05/05/2026

This is not your average squat. Meet the Texas Strength System belt squat, one of the best on the market.

Designed to build serious lower-body strength while reducing spinal load, this machine lets you train harder, safer, and smarter.
Available at Eli’s Fitness in Oakland Park. Come try it for yourself.

This place wasn’t just a building , it was home.It’s where our trainer João Neto grew up, where his family built their s...
04/30/2026

This place wasn’t just a building , it was home.
It’s where our trainer João Neto grew up, where his family built their story, and where generations lived, loved, and created memories.
Once considered part of the city’s heritage, it stood as a symbol of history and identity. Today, it’s gone…replaced by a generic drugstore after being torn down under questionable real estate pressure.
Progress shouldn’t erase stories like this.
Some places deserve more than demolition, they deserve respect!

04/15/2026

What keeps someone consistent in their fitness routine?
Deserae shares what she values most about training at Eli’s Fitness — from the structure of the workouts to the overall environment.
Consistency, guidance, and a space that supports your goals.
Take a moment to hear her perspective.

Never stop , never give up!O negócio é não parar!
04/10/2026

Never stop , never give up!

O negócio é não parar!

Age 57 this year… and still going strong.No shortcuts. No excuses. Just consistency.Because it’s never about stopping , ...
04/02/2026

Age 57 this year… and still going strong.
No shortcuts. No excuses. Just consistency.

Because it’s never about stopping ,
it’s about showing up, again and again.

57 anos esse ano… e seguimos firmes.
Sem atalhos. Sem desculpas. Só consistência.

Porque nunca foi sobre parar,
é sobre continuar indo, todos os dias.

03/23/2026

Shoulders round 2… and now it gets real. 🔥
Shoulder work doesn’t stop at the basics. It’s about control, consistency, and pushing past that burn.

Coach João Neto keeps building on the foundation, showing that real strength comes from years of discipline, not shortcuts.

From a 14-year-old training in his father’s gym in Brazil to decades of experience at Eli’s Fitness… this is what long-term commitment looks like.

Stay with it. That’s where the results live. 💪

03/13/2026

Shoulders on fire 🔥 and a story behind the strength.

Coach João Neto breaks down side laterals and front raises while sharing how his journey started training in his father’s gym in Brazil at just 14.

That passion is now 26 years strong at Eli’s Fitness in Oakland Park.

Watch the Reel and see why this gym has been part of South Florida’s fitness community for decades. 💪

Address

4199 N Dixie Highway
Fort Lauderdale, FL
33334

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 4pm
Sunday 8am - 4pm

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