_mbfitness

_mbfitness Promoting Health and Wellness

08/07/2026

Cheat Meals 🍔 🍟 🦾

What’s your favorite & When ?

Refeeds/ cheat meals can help if used correctly 💯

Comment below ⬇️ 🦾

07/31/2026

Happy Friday 🤗

Enjoy yourself but respect this weeks hard work 🦾💯❤️

💪

07/24/2026

Come work with me 🤗

Working during competition prep is never easy no matter your profession💯

Come spend a day with me working 16 hours as I stay on track during competition prep 🦾

07/09/2026

Pause 😳….

Relax bro smh

07/07/2026

Track your progress 📝

Take your time ⏰

Stay consistent 🦾

07/01/2026

ACL/Meniscus rehabilitation: One of the hardest things a person can do ❤️‍🩹🙏🏾🦾

It takes time, dedication, and an enormous amount of mental rehabilitation to get it done.



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