Rock Steady Boxing Ft Lauderdale

Rock Steady Boxing Ft Lauderdale ROCK STEADY BOXING FORT LAUDERDALE is a first of kind program to provide an effective form of physical exercise to people who are living with Parkinson's

ROCK STEADY BOXING FORT LAUDERDALE this program provides an effective form of physical exercise that attack Parkinson's deceases at its vulnerable neurological points, through strength training, reaction time and balance. This non-contact boxing-inspired fitness routine that is dramatically improving the ability of people with Parkinson's to live independent lives. Our training includes: focus mit

ts, heavy bags, speed bag, jump rope, core work, calisthenics, and circuit weight training. The mission of ROCK STEADY FORT LAUDERDALE is to provide the best training program to fight back against Parkinson's deceased. Classes Start Oct. 4th. call for more details!

07/15/2020

Amazing news!

06/24/2020

Today class was based on over all strength and step work! If you are interested in joining class send me a message for more info.

06/12/2020

The amount of EFFORT and COURAGE being put forth by these fighters are on another level! Despite the coronavirus and craziness that is going on in the world today, these fighters show up every week ready to take the fight to the enemy! 🥊

06/03/2020

Today was a day of hard work fighting for these fighters but they did a job well done! 🥊

05/28/2020

We are OPEN FOR BUSINESS! Firts Class after the covid19 shutdown. As you can see here MASK are OPTIONAL in the gym, temperature is taken at the door, Social distancing is enforced by caution cones, all equipment is wiped down constantly by the instructors. class was great today...round of applause for these tough fighters🥊👏👏👏👏

05/27/2020

RSB FT LAUDERDALE OPEN FOR CLASSES Tomorrow 5/28
Level 1/2 or any fighter that does not need assistance is welcome to follow protocol of social distancing.

we are locate at:
Zoo Health Club
1427 E Commercial Blvd
Oakland Park, FL 33334
United States

for more info please message me, txt or call 954-494-9100
Price per class: $25

Address

1427 E Commercial Boulevard
Fort Lauderdale, FL
33334

Opening Hours

1:30pm - 2:45pm

Website

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