B Strong B Healthy

05/27/2022

Wondering how to lose more weight!? Well... Let's talk about SUGAR! The numbers may surprise you! 😬 This doesn't mean you can never eat treats again! You just have to decide if it's worth it! Pick the times where you can enjoy it the most without feeling any regret! 😎🎂🎂🎂

05/22/2022

Two days at Florida MANIA Orlando! Always nice to be around some fit fanatics! Just brushing up on some valuable information and learning a few new things! Keep it FRESH and FUN! 💪🏾😎

05/16/2022

Sweaty 💦 B***y 💦 Syndrome!! Next Ms. Health & Fitness got it in! 🤣🦿

Link 👇👇:
https://mshealthandfitness.com/2022/brittany-r-2

05/10/2022

The positive feedback I receive is really the only thing I need to keep going! Thank you for the support guys! Truly helping people is pretty amazing! 🥰🏋😎

Link 👇:
mshealthandfitness.com/2022/brittany-r-2

05/09/2022

Hey guys! Just a few videos of some fun weighted exercises! I love the gym but it was just too nice outside this weekend! Make this new week count! Set some new goals and try your best! 💪🏾😎 mshealthandfitness.com/2022/brittany-r-2

05/04/2022

This is the link!:
mshealthandfitness.com/2022/brittany-r-2

GUYSSSS!!! It's 💥2-for-1 💥 votes for the rest of the day! 8 days left for the first round! LET'S GOOOOOO!! 😜😜😜😜🤩

05/03/2022

A quick selfie before the gym! Do your best today! Nothing more..nothing less! Currently #2 in my group, in the running for Ms. Health & Fitness! Link to vote is: mshealthandfitness.com/2022/brittany-r-2
💪🏾😎

04/28/2022

Just a peek at me with some of my clients/friends! Thank you to everyone that has voted for me DAILY for Ms. Health & Fitness! The link is below and also in my bio! It's not over so don't stop checking in! I have a daily story with updates on my progress! Let's GO!!! 💪🏾😎
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https://mshealthandfitness.com/2022/brittany-r-2
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04/26/2022

Please support me in this contest! I'm trying to grow more and more each day! Your help can really benefit my future! Make me awesome and I'll make you proud! 💪🏾😎❤️

You decide who will take home 20k and be featured on the cover of Muscle and Fitness Hers magazine!

04/26/2022

Today is about taking chances! Putting yourself out there! Being bold and brave! 💪🏾😎

04/13/2022

Just me having a bit of fun in the gym earlier today! I'm not perfect, by any means, but I try and keep pushing for better more often than not! My clients are happy with their progress and that is what keeps me striving for more! We all need a little push sometimes...let's motivate each other! What gets you ready for the gym??? 💪🏾😎

03/29/2022

LEGS! LEGS! LEGS! Wow what a great workout! I came in READY TO GO! Get up and move..switch it up if you're bored..and have fun doing it! 💪🏾😎