Club Fitness

Club Fitness We specialize in helping you make changes to live a healthier life through personal goal setting and

Come in and check out our newly remodeled, spacious functional training area! We work with athletes, elderly and general...
01/28/2026

Come in and check out our newly remodeled, spacious functional training area! We work with athletes, elderly and general population on speed, agility, balance, plyometrics, improving your health markers and more! We can help make your sport and your life easier. In short, we help you reach your goals. Send us a message today, we will listen and we can help.

01/02/2026

Stop in or message us this week to talk about your health and wellness goals! We can help!

Renovations are coming along nicely!!!
02/05/2025

Renovations are coming along nicely!!!

03/24/2024

THANKS to all the members who help move equipment around to get the floors cleaned and then reset the equipment! Many hands make light work! So thankful for our members! And Morgan Rowell of course as always!

FINALLY getting back on track after our nightmare of a water main break and sewer line break!   Thank you to all our ded...
03/24/2024

FINALLY getting back on track after our nightmare of a water main break and sewer line break! Thank you to all our dedicated members who toughed it out and worked out around the destruction and reconstruction! More improvements coming soon! So come in and check things out! Time to get back at it!

Little did I know how much I would love coaching.   I love sports, but the lessons and personal growth that’s sports set...
03/24/2024

Little did I know how much I would love coaching. I love sports, but the lessons and personal growth that’s sports sets the stage for, is as good as the sport itself. This season, Freedom Aces grew our little 5th grade team of 9 players who started in 3rd grade, to 2 teams at the 5th grade level. I am so proud that both teams qualified for state!!! One of our team’s didn’t make it to bracket play, but battled hard. Our other team went all the way to the Championship game. Losing by a small margin in the 3rd set. Those girls have grown not only in their volleyball skills and knowledge, but in their personal skills and knowledge of themselves. Yesterday’s battles in 19 matches brought highs and lows. There were many moments where their previous habits could have taken over, they could have let their mistakes control their mental game and thus lost the physical game. But yet, they persevered. We have worked HARD as coaches to help them learn to let go of mistakes in the moment and move forward. NOT to give in to the mental downward spiral path all athletes can be tempted to take, that these girls used to take when faced with multiple mistakes in a row. But they didn’t, and I figured out the difference, the game changer, the secret. They have given us their TRUST. They TRUST our coaching and truly believe what we tell them, so much so that they follow our lead and trust what we say will get them where they need to go. It is the most humbling feeling. To know that they are giving us the steering wheel, they are so coachable. I can only attest this to two things, our coaching staff is true blue and good at coaching them for the right reasons, AND BIGGER THAN THAT, their parents. Their parents are backing us with their trust, not undermining us in their children’s eyes, but supporting these girls getting coached, which in turn helps allow the girls to trust us. When a coach has the trust of their players, together they can do amazing things, and that is what we did at state. We went into the day with the mindset that we truly could win it all, if we didn’t defeat ourselves. And we didn’t defeat ourselves, we battled tooth and nail until the very end. I am so proud of the mental fortitude these girls showed yesterday. Two of our girls succumb to illness late in bracket play, literally puking in the garbage can next to our court, but they stayed, to mentally support the team. Their volleyball skills are
coming along, but their champion mindset skills are more importantly developing, This little sport of volleyball is building some amazing girls within Freedom Aces and I LOVE getting to be a part of it. We wouldn’t be where we are without my amazing coaching staff, Jess Jessica Bunda, Rachel Kruse-Loots, and Sara Horn. AND the parents of these girls. The parents either make or brake it for an athlete, and we CLEARLY have stellar families. Thank you for everything you have done to support the, girls, us coaches and the team as a whole. Our families get it, and allow us to do our job to the best of our abilities, coach these awesome kids. Thank you, thank you, thank you. These girls left it all on the court yesterday, and kept their spirits high. Second place was bitter sweet, but honored to have earned the opportunity to be there and have the shot at the title.

03/09/2024

NOTICE: Temporary limited use of locker rooms. Water main break is causing water issues in both locker rooms. The water will be shut off over weekend and potentially until sometime next week. Sorry for the inconvenience. You can workout, but no bathroom or water due to water main issue. 🥴

11/30/2023

Address

803 1st Avenue S
Fort Dodge, IA
50501

Opening Hours

Monday 5:30am - 6pm
Tuesday 5:30am - 6pm
Wednesday 5:30am - 6pm
Thursday 5:30am - 6pm
Friday 5:30am - 6pm
Saturday 8am - 12pm

Telephone

+15159552001

Alerts

Be the first to know and let us send you an email when Club Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Club Fitness:

Share