Tundra Fitness

07/18/2023

Seminars are back!

Our first is coming in just a few week, July 22nd @ 10 am
We will be covering how you can structure your workouts to get the most out of them. Bring all your questions!

Click the link below to reserve your spot

https://mailchi.mp/tundrafit/workout-builder-seminar

06/21/2023

Our email newsletter is starting soon! Help us know what you want to hear about, fill out the survey below!

06/20/2023

Our first newsletter goes out next Wednesday, June 28th. Be sure to check your inbox or click below to get subscribed.

Sign-up for free informational fitness content delivered weekly.

06/16/2023

We are starting a weekly newsletter, click the link below to learn more! Don't miss the opportunity for some free educational content.

We are here as your source for all things fitness. It's our goal with this newsletter to provide free weekly educational and motivational fitness related content to better help you accomplish your goals. Here's what you can expect. A weekly email with free informational content about health and fi...

06/14/2023

What should you look for in a trainer or coach?

1. Someone who is at a minimum as invested in your goals as much as you are.
2. Someone who you can tell genuinely cares about you as a person and takes the time to give you the help and resources you need to succeed
3. Someone knowledgeable. You wouldn't ask your barber to fix the plumbing in your house, make sure they are skilled and experienced in their craft of helping people see results

DM us to start transforming your body and getting the results you've always wanted.

06/05/2023

Here's one of my top workout tips to get more out of your time in the gym!

Get a gym partner.

Whether it's a friend or partner, or you hire a trianer. Having someone there to push you and also spot you makes a drastic difference in what your workouts look like.

A workout partner can help motivate and push you past where you'd normally take your workout. They can and should also help you stay safe while spotting you. A good spotter can help you get those hard grinder reps that can add up and make a huge difference in your week to week progress.

Some of my best friends in life started as lifting partners!

Dm for coaching, take control of your fitness today!

04/17/2023

Today is the LAST DAY to get your shirt ordered and support the battle against MS and helping to support all those you fight it every day! Help us reach our goal for this fundraiser!!!

Here at Tundra Fitness we have a strong passion for helping as many people as possible live healthier, more active lives. Logan has had the pleasure of training Alicia for about a year and quickly realized she is passionate about health and sharing positivity with everyone she meets. Alicia has inspired us at Tundra Fitness to get involved in raising awareness and supporting those affected by Multiple Sclerosis (MS). Alicia and the Tundra Fitness team will be participating in Windsor's Annual MS Walk on Saturday May 13th at Windsor Lake, and are selling t-shirts with all proceeds going to The MS Society. We would greatly appreciate your shared support by purchasing a shirt and joining us for the walk.

Click the link below to get your shirt and help us reach our goal!

https://www.customink.com/fundraising/ms-awareness-walk-with-alicia?utm_campaign=desktop-post-launch-v3&utm_content=ms-awareness-walk-with-alicia&utm_medium=social&utm_source=copy-link

03/18/2023

Here at Tundra Fitness we have a strong passion for helping as many people as possible live healthier, more active lives. Logan has had the pleasure of training Alicia for about a year and quickly realized she is passionate about health and sharing positivity with everyone she meets. Alicia has inspired us at Tundra Fitness to get involved in raising awareness and supporting those affected by Multiple Sclerosis (MS). Alicia and the Tundra Fitness team will be participating in Windsor's Annual MS Walk on Saturday May 13th at Windsor Lake, and are selling t-shirts with all proceeds going to The MS Society. We would greatly appreciate your shared support by purchasing a shirt and joining us for the walk.

Click the link below to get your shirt and help us reach our goal!

https://www.customink.com/fundraising/ms-awareness-walk-with-alicia?utm_campaign=desktop-post-launch-v3&utm_content=ms-awareness-walk-with-alicia&utm_medium=social&utm_source=copy-link

03/02/2023

Exercise should be fun and enjoyable! 💪🎉

Find passion and variety in your workouts by partnering with one of our experienced energetic trainers today! Our job is to give you all the tools you need to succeed and have some fun along the way!