82nd ADSB Holistic Health & Fitness

82nd ADSB Holistic Health & Fitness The 82nd Airborne Division Sustainment Brigade H2F is a multidisciplinary team with the goal of supp

☃️ Block leave schedule listed below ☃️12/18,12/19,12/20,12/21,12/22- 0800-120012/25, 12/26- CLOSED 12/17, 12/28, 12/29-...
12/14/2023

☃️ Block leave schedule listed below ☃️
12/18,12/19,12/20,12/21,12/22- 0800-1200
12/25, 12/26- CLOSED
12/17, 12/28, 12/29- 0800-1200
Come in at any time during these hours to get your lift on or utilize any of our other services
❄️Have a safe and enjoyable holiday season ❄️

Happy Early Thanksgiving! Be sure to stop by our Warrior Restaurant today for our Thanksgiving Luncheon. 🍽️And don’t for...
11/21/2023

Happy Early Thanksgiving!

Be sure to stop by our Warrior Restaurant today for our Thanksgiving Luncheon. 🍽️

And don’t forget about the Turkey Bowl! It will begin tomorrow at 0630 at Ritz Epps Fields.

See you there! 🦃

Change of date 📣📣The 1000lb club will now be WEDNESDAY NOVEMBER 8th during PT hours!! Thank you for your understanding a...
11/01/2023

Change of date 📣📣
The 1000lb club will now be WEDNESDAY NOVEMBER 8th during PT hours!!
Thank you for your understanding and we can’t wait to see you there 💪
Ps. Don’t forget to sign up on our website (Link in bio)

October is Physical Therapy Month! Swipe to meet your H2F physical therapy team. You can find them in the sports medicin...
10/31/2023

October is Physical Therapy Month! Swipe to meet your H2F physical therapy team.

You can find them in the sports medicine clinic. Physical therapists, assistants, and technicians can treat patients with a range of musculoskeletal conditions and pain syndromes.

We encourage you to to improve your function, quality of life, and avoid invasive medical interventions.

October is Physical Therapy Month! Swipe to meet your H2F physical therapy team. You can find them in the sports medicin...
10/31/2023

October is Physical Therapy Month! Swipe to meet your H2F physical therapy team. You can find them in the sports medicine clinic.

Physical therapists, assistants, and technicians can treat patients with a range of musculoskeletal conditions and pain syndromes.

We encourage you to to improve your function, quality of life, and avoid invasive medical interventions.

Come Join us November 9th! The 1000lb Club is a bi-annual event in which service members will be able to come and test t...
10/13/2023

Come Join us November 9th!

The 1000lb Club is a bi-annual event in which service members will be able to come and test their 1-rep max for the Squat, Bench, and Deadlift. Males with a cumulative total of 1000lbs and females with a cumulative total of over 650lbs will be added to the H2F leaderboard.
Sign up on our website (Link in bio)

😴
10/11/2023

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Friday September 29th we will be shutting down the building after PT hours to perform a deep clean. Keep a look out for...
09/28/2023

Friday September 29th we will be shutting down the building after PT hours to perform a deep clean.
Keep a look out for a Lunch PT lift to be posted to our story tomorrow morning!

Feeling sleepy? It is best to avoid taking naps during the day, to make sure you are tired 🥱 at bedtime. If you can’t ma...
09/25/2023

Feeling sleepy? It is best to avoid taking naps during the day, to make sure you are tired 🥱 at bedtime. If you can’t make it through the day without a nap, make sure it is before 3pm.

SPC Jeong is a recent addition to our H2F acting as a 68F. SPC Jeong not only is serving out his first contract, but ha...
09/18/2023

SPC Jeong is a recent addition to our H2F acting as a 68F. SPC Jeong not only is serving out his first contract, but has become a US citizen in the process!

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Fort Bragg, NC
28310

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