10/17/2026
⭐️Friday Sparring and Poomsae was a blast today!
Great work from all the athletes. Good Luck to the Poomsae team tomorrow at Cowtown Throw-down in Ft. Worth. 🏆💪
Our fun, high energy classes use physical challenges as an opportunity to teach the mental, and posit
(249)
1102 Ranch Road
Forney, TX
75126
| Monday | 4pm - 9pm |
| Tuesday | 4pm - 9pm |
| Wednesday | 4pm - 8:30pm |
| Thursday | 4pm - 8:30pm |
| Friday | 4pm - 8:30pm |
| Saturday | 9am - 2pm |
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