Sweat Z Dance and Fitness

Sweat Z Dance and Fitness All women fitness studio. We don't focus on speed... we focus on functional movement that you rely on in your everyday life.

We don't focus on speed... we focus on functional movement that you rely on in your everyday life.This means you get STR...
03/26/2021

We don't focus on speed... we focus on functional movement that you rely on in your everyday life.

This means you get STRONGER and live a healthy lifestyle 💪🏼💪🏼💪🏼

I’ll be at the studio Monday and Tuesday at 5:15 pm.
We have few spots left ...Come see us to save yours 🤩

Goal Crusher - Monday to Friday
5pm & 7 pm

Zumba - Monday, Wednesday & Friday - 6:00 pm
‼️ Wednesday is Zumba Toning‼️

Yoga - Tuesday and Thursday - 6pm
Sunday - 4pm

Fitness Day - Saturday at 9:00 am

Sweat Z 💦

Goal Crushers 💪🏼💦 🥵 🙈
03/17/2021

Goal Crushers 💪🏼💦
🥵
🙈

Coaches would like to give a shout out to Carrie Boykin Rogers You’re an inspiration and doing GREAT💥🌟👊🏼 💪🏼💪🏼😘
03/17/2021

Coaches would like to give a shout out to Carrie Boykin Rogers You’re an inspiration and doing GREAT💥🌟👊🏼 💪🏼💪🏼😘

Address

326 S Main Alley
Forest, MS
39074

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Friday 4pm - 8pm
Saturday 9am - 11am
Sunday 4pm - 5pm

Telephone

+16016164373

Website

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